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Books by 
The Sproutman, 
Steve Meyerowitz

 

Organic Food Guide

Water: The Ultimate Cure

Power Juices, Super Drinks

Sprouts: The Miracle Food

Juice Fasting & Detoxification

Wheatgrass: Nature's Finest Medicine

Food Combining & Digestion

Sproutman's Kitchen Garden Cookbook

Sproutman's "Turn the Dial" Sprout Chart


ORGANIC FOOD GUIDE  Order
How to Shop Smarter and Eat Healthier

It's Time to Go Organic....
And now you can with the #1 Book that Answers your Questions, Saves you Money, and Rescues Your Health

Shopping should be fun, but these days it’s downright confusing!

All Natural? No rGBH?
Locally Grown? Hormones,
Free Range? Pesticides,
No GMOs? Antibiotics,
Fair Trade? Mad Cow,
  Genetic Modification....

What does it all mean? What impact do these issues have on our diet, our health, our waterways, our soil? Let "Sproutman" Steve Meyerowitz guide you through this maze of tough health issues and new food choices.

Find Out the Answers Before you Spend your Money....
* How Can I Save Money Buying Organic Foods?
* Is there a Difference between Organic and All Natural?
* Are Organic Foods Really Healthier? Safer?
* Do They Contain More Vitamins & Minerals?
* Can Pesticides in Conventional Food Cause Cancer?
* Are Organic Meats Lower in Fat?
* Is the USDA Organic Seal Required on All Organic Foods?
* Is organic food better for me and my family?

This handy guide provides a thorough but nontechnical introduction to organic food. Some topics of special interest include product labeling, health and nutrition, environmental quality, and pricing.

"Unprecedented growth and consumer confidence in organic agriculture ... means new choices for consumers and new markets for farmers. Organic Food and How to Buy It will help consumers make sense of all these new choices. It's as timely as the next trip to the grocery store or farmers' market."
-- Sen. Patrick Leahy (D-Vt.), the "father" of the federal organic standards and labeling program

96 pp. #730692 $8.95

WATER - THE ULTIMATE CURE  Order

Water is the stuff of life. Yet, we take our water for granted and overlook its essential role in our health. 
Discover why your drinking habits may be the cause and cure of your...

  • Headaches
  • Joint & Back Pain
  • Anxiety & Depression
  • High Blood Pressure
  • High Cholesterol
  • Fatigue & Insomnia
  • Cravings 
  • Allergies and Asthma
  • Arthritic Pain
  • Constipation

Also, which water is right for you? Sift through the water jungle to find which water is right for you: 

  • Spring/Bottled Water? 
  • Well Water? 
  • Municipal Water? 
  • Filtered Water? 
  • Distilled Water?
  • Reverse Osmosis?

96pg, #736205  $7.95

POWER JUICES SUPER DRINKS   Order
Quick, Delicious Recipes to Reverse and Prevent Disease - illustrated by Mary Giddens

Because of our complex modern diet and overburdened digestive systems, only 10% of what we eat ever makes it to the trillions of cells that are in charge of our health. Juices, teas, milks (non-dairy) and other drinks are a fast and easy way to get the vital nourishment we need to help prevent and fight disease. Now you can learn how to tap the healing powers of 72 natural fruits, vegetables, herbs, and seeds for 115 health conditions such as: 
  • Memory loss
  • Depression
  • Sexual dysfunction
  • Asthma
  • Periodontal disease
  • Cancer
  • Chronic fatigue
  • Anemia
  • Skin problems
  • Excess weight
  • Enlarged prostate
  • Flu
With 196 quick and delicious recipes, this handy guide makes juicing fast and easy enough to fit into any lifestyle. Renew health, and restore vitality.

424 pg, #66528X, $14.00 - on sale for $12.59

SPROUTS THE MIRACLE FOOD  Order
The Complete Guide to Sprouting
Illustrated by Michael Parman

Let the Sproutman show you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables -- just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes the most comprehensive nutrition charts on sprouts in print, plus common questions and answers, seed resources section, illustrations, photos & charts.

224pg, #736043  $12.95

JUICE FASTING & DETOXIFICATION   Order
Use the Healing Power of Fresh Juice to Feel Young and Look Great
illustrated by Michael Parman

How to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; organs of elimination; how to handle a "healing event," and how to come off a fast safely.

168pgs. ppbk, #736655  $10.95 - on sale for $9.85

WHEATGRASS 
NATURE'S FINEST MEDICINE  
Order
The Complete Guide to Using Grass Foods & Juices to Revitalize Your Health.

The earth is covered with it. Four of the world's top five crops come from it. Muscular 2,000 lb animals sustain themselves on it and science has found every nutrient in it. Could it be that the planet's most ubiquitous vegetation is also its finest medicine? One of nature's best kept secrets may be right under our feet! Everything you need to know about this wonder plant and its miracle cures. Including: The latest medical research; How to grow it, juice it, take it and create a total health restoration program. Detoxification, nutrition, research, benefits, healing retreats, chlorophyll, cancer, real stories by real people, historical roots. Barley and other grasses. Why it works, where to get it and where to get help.

216pg, #736973  $14.95

FOOD COMBINING & DIGESTION  Order
101 Ways to Improve Digestion
illustrated by Rick Meyerowitz

Stop treating your stomach like a compost and start treating it like a garden! This book contains easy to follow techniques to increase stomach power and maximize digestion. By adding some simple concepts and stopping bad habits, we can optimize our digestive efficiency and reap the dividends of increased energy and robust health.

 Over 50 illustrations & Charts.

128 pg, #736779  $9.95 - on sale for $8.95

SPROUTMAN'S KITCHEN 
GARDEN
 COOKBOOK 
Order
Illustrated by Michael Parman
Sprout Breads, Cookies, Soups, Salads & 250 Other Low Fat, Dairy-Free, Vegetarian Recipes

Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautés, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & charts. Lay flat binding.

336pg., #736868  $14.95

Sproutman's "Turn the Dial" Sprout Chart   Order
Everything You Need to Know About Sprouts...
Is Right In Your Hands!

A field guide to growing and eating sprouts at your fingertips! Just turn the wheel and...dial up the most complete cataloging of sprout growing information and photos available.

Includes: complete sprouting instructions, taste, growing method, usage, seed amounts, days to maturity, light, skill level, types of sprouters, Recipes such as "Sprout Bread," and where to get more information.

7" x 9" hanging chart/wheel with 37 full color photos, #736159  $5.95

 
 

 

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