 More
Great Books on Living Foods
Recommended by The
Sproutman |
| Raw
Food Made Easy for 1 or 2 People Order
Jenny Cornbleet
Make fabulous raw food without a lot of special equipment and extra
preparation time! Really delicious recipes especially good
for the new raw foodie - 160 pgs - #671753 - $16.95 - Special Discount
Price = $15.25 |
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Living in the Raw
Order
Rose Lee Calabro
Learn how to create a new lifestyle with healthy and delicious uncooked
recipes. The introduction highlights the healing benefits of raw foods.
Includes over 200 recipes for soups, desserts, smoothies, even main
dishes from raw foods - 314 pgs - #671486 - regularly $19.95 - on
sale for - $17.95 |
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Living in the Raw Gourmet
Order
Rose Lee Calabro
This new book expands the selection of raw dishes to include elegant
and impressive pates, breads, crackers, entrees and desserts.- 320
pgs - #671761 - regularly $19.95 - on sale for - $17.95 |
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| Sprout Garden,
rev. ed Order
Mark Braunstein
Now includes broccoli sprouts! Over 40 different kinds of delicious
sprouts, from the familiar to the unconventional. How to grow them,
what to use, nutritional information, and 50 recipes for using them.
With witty and informative commentary - NA - 128 pgs - #670730 -
$12.95 Special Discount Price = $11.65 |
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| Warming
Up to Living Foods Order
Elysa Markowitz
How to prepare warm raw foods and still preserve their vital life-giving
enzymes. Recipes for dishes that are spicy, flavorful, and highly
nutritious. Color photos. With a foreword by Dr. Gabriel Cousins.
- 144 pgs - #67065X - $15.95 - Special Discount Price = $14.35 |
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| More
Great Cookbooks & Nutrition Titles
Recommended by The Sproutman |
Dairy-Free and Delicious
Order
Brenda Davis, RD, Bryanna Clark Grogan, and
Joanne Stepaniak
Dozens of recipes for mock cream cheese, sour cream, shipped toppings,
soymilk and soy yogurt, sauces, main dishes, and desserts--all without
a trace of dairy. The 48-page introduction by nutritionist Brenda
Davis provides excellent information on lactose intolerance and dairy
allergies - S, WF - 160 pgs - #671249 - $12.95 - Special Discount
Price = $11.65 |
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| Flax:
The Super Food Order
B. Bloomfield, J. Brown & S. Gursche
Over 80 delicious recipes and tips featuring flax oil and ground
flaxseed (see our organic
flaxseed) - NA - 128 pgs #670994 - $9.95 - Special Discount
Price = $8.95 |
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Health-Promoting Cookbook
Order
Dr. Alan Goldhamer
From the Center of Conservative Therapy, a California residential
healthcare program designed to help people make dietary changes to
improve health. Includes a week-long menu plan and lots of nutritional
info - NA- 192 pgs - #670242 - $12.95 - Special Discount Price = $11.65 |
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Miso Cookery Order
Louise Hagler
Miso, the salty, fermented soy-based paste used in Asia for centuries,
is excellent for recreating the flavors of meats and cheeses in vegetarian
foods. It is an aid to digestion and reputed to protect against cancer
and heart disease. Renowned cookbook author Louise Hagler explains
how to cook with it and describes the many varieties of miso you can
find on the market - 104 pgs - #671028 - $10.95 - Special Discount
Price = $9.85 |
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Vegetarian Cooking
for People with Allergies Order
Raphael Rettner, DC
Wheat- and dairy-free recipes for vegetarians. Other allergens, such
as citrus, soy, nightshade vegetables, corn, and eggs are also noted
so you can avoid them if you need to - NA - 144 pgs - #670455 - $12.95
- Special Discount Price = $11.65 |
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Vegetarian
Magic at the Regency House Spa Order
John B. Nowakowski
Located north of Miami Beach, the Regency House Spa is a natural vegetarian
resort dedicated to the principles of holistic health. Enjoy the same
dishes that have delighted spa guests, elegant cuisine including many
Caribbean specialties, four weeks of menus, and the Regency juice-fasting
schedule and recipes - NA - 264 pgs - #671001 - $19.95 - Special Discount
Price = $17.95 |
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More
Great Cookbooks
At great discounts!
(These particular books have small defects: a bent
corner, scuffed cover, or other minor imperfection. They're an economical
buy for anyone not looking for a mint-condition title.)
Recommended by The Sproutman |
Becoming Vegan
Order
Brenda Davis, RD & Vesanto Melina, RD
The complete guide to adopting a plant-based diet from the authors
of best-selling Becoming Vegetarian explore the benefits
of a vegan diet, eating without eggs or dairy products. How to get
enough protein and calcium;ćwhat fats and carbohydrates are best; vegan
diet for pregnant and nursing women and children of all ages; consuming
a vegan diet in later years;ćand vegan diets and eating disorders
- 224 ps - #671036s - Regular price - $16.95 - OUR SPECIAL PRICE -
$8.50 |
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Cookin' Healthy
With One Foot Out the Door Order
Polly Pitchford & Delia Quigley
A light-hearted look at easy and painless vegan cooking. Over 140
creative recipes that minimize time in the kitchen, most under 15
minutes to prepare with easy-to-find ingredients - NA - 157 pgs- #990868S
- Regular price- $8.95 - OUR SPECIAL PRICE - $4.50 |
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Delicious Food for
a Healthy Heart Order
Joanne Stepaniak
Over 120 cholesterol-free, low-fat, quick & easy recipes for anyone
who needs to be more heart-healthy (or is cooking for someone else
who needs to be!) - S - 172 pgs - #670773S - Regular price - $12.95
- OUR SPECIAL PRICE - $6.50 |
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Good Time Eatin'
In Cajun Country Order
Cajun Vegetarian Cooking
Donna Simon
From the heart of Louisiana comes more than 90 mouthwatering vegetarian
(vegan) recipes made with traditional Cajun flair. 108 pages - #670056s
- Regular price - $9.95 - OUR SPECIAL PRICE - $5.00 |
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Great Good Desserts
Naturally! Order
Fran Costigan
Wonderful vegan desserts from professional chef and baker Fran Costigan.
Fabulous cakes, cookies, dessert sauces, pies and more - S, WF - 144
pgs oversize - #310806S - Regular price - $15.95 - OUR SPECIAL PRICE
- $8.00 |
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Instead of Chicken,
Instead of Turkey Order
Karen Davis
Enjoy over 100 delicious recipes for eggless omelets, muffins, mayonnaise,
eggless salads, cakes and cookies, poultry-free "chicken"
stew, pot pie, stuffed "turkey," cacciatore, and much, much
more! 162 pages - #670838s - Regular price - $12.95 - OUR SPECIAL
PRICE - $6.50 |
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Now & Zen Epicure,
1st ed. Order
Miyoko Nishimoto
The most elegant non-dairy, egg-free gourmet cookbook available -
now some bargain copies in good shape - NA- #990787S -Regular price
- $17.95 - OUR SPECIAL PRICE - $9.00 |
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Soup's On!
Order
Barb Bloomfield
Vegetarian soups, vegan muffins, and accompaniments, from the familiar
to the exotic, when soup and something is just what you're looking
for - S, WF - 128 pgs - #670471 - Regular Price $10.95 - Special Discount
Price - $9.85 |
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Soyfoods Cooking
for a Positive Menopause Order
Bryanna Clark Grogan
Learn how soy can reduce the discomforts of menopause, lower your
cholesterol, and protect again heart disease and cancer, with over
150 delicious recipes - S, WF - 192 pgs - #670765S - Regular price
- $12.95 - OUR SPECIAL PRICE - $6.50 |
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Tofu Cookery, rev.
ed Order
ed by Louise Hagler
The most picturesque and popular tofu cookbook on the market. With
over two dozen new recipes and updated versions of others that reflect
today's health consciousness. Color photos, vegan recipes - NA - 160
pgs - #990760S -Regular price - $15.95 - OUR SPECIAL PRICE - $8.00 |
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20 Minutes to Dinner
Order
Bryanna Clark Grogan
Lots of quick, low-fat, low-calorie meals (and meal ideas) - many
pasta, rice, potato dishes - both with soy products and soy-free -
WF, NA - 192 pgs- #670277S -Regular price - $12.95 - OUR SPECIAL PRICE
- $6.50 |
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Uprisings
The Whole Grain Bakers' Book Order
The CWGBA
Some of the country's most talented bakers present their latest collection
of whole grain baking recipes, with over 200 hand-illustrated pages
and an index cross-referenced by major ingredients- E, D - 304 pgs
- regular price-$13.95 #990701S - OUR SPECIAL PRICE $7.00 |
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