Companion Foods Chinese Entrees

Low-carb (3 g or less per serving), delicious, ready-to-eat, vegetarian meat substitute made from wheat gluten. No preservatives or artificial colorings. Imported from Taiwan.

Vegetarian Peking Roast Duck (Mun-Cha’I-Ya) Textured pillows of seitan, 3 servings
10392 Peking Roast Duck, 10 oz can, $1.99  Order

Braised Seitan Tidbits (Cha-I-Pow-Yu), Abalone-style seitan, 3 servings
10391 Seitan Tidbits, 10 oz can,  $1.89 Order
10413 Curry Braised Seitan Tidbits, 10 oz can $2.19 Order

Seitan with Vegetables (mushrooms and bamboo shoots--San-Shi’an Shan-Shu), 2 servings
10393 Seitan with Vegetables, 10 oz can, . $2.09  Order

with tofu
Buddha’s Delight (Lo-Han-Chai) Seitan and tofu with vegetables
10390 Buddha’s Delight, 10 oz. can $2.09  Order

Westbrae Organic Canned Beans K
63216 Organic Black Beans, 15 oz. $1.59  Order
63209 Organic Garbanzo Beans (chickpeas), 25 oz. $2.09  Order
63230 Organic Kidney Beans, 15 oz. $1.59  Order
63223 Organic Northern Beans, 15 oz. $1.59  Order
63247 Organic Pinto Beans, 15 oz. $1.59  Order
63254 Organic Red Beans, 15 oz. $1.59  Order

Specialty Pasta

Ezekiel Sprouted Pasta
Made from the same grains as the Ezekiel 4:9(r) Organic Sprouted Grain Breads: organic sprouted wheat, barley, millet, lentils, soybeans, and spelt.
713198 Ezekiel Sprouted Spaghetti, 16 oz $4.59  Order
713214 Ezekiel Sprouted Fettuccine, 16 oz $4.59  Order
713230 Ezekiel Sprouted Linguine, 16 oz $4.59  Order
713255 Ezekiel Sprouted Penne, 16 oz $4.59   Order

Nutrition Kitchen Organic Soy Spaghetti
Made from regular soybeans, black soybeans or green soybeans. Wheat- and gluten-free, high in protein (23g per serving) K
381921 Black Soybean Spaghetti, 9 oz $3.19  Order
381954 Green Soybean Spaghetti, 9 oz $3.19  Order

Wheat-Free Pasta
Free of: wheat, gluten, dairy, egg, corn, soy, sugar, yeast, salt

White Rice Spaghetti  Order
Ingredients: White rice flour, water 
8070 White Rice Spaghetti 15.75 oz (446g) box $4.59 

White Rice Lasagna   Order
(traditional noodle with curly edge)
Ingredients: White rice flour, water 
8030 White Rice Lasagna 16 oz (454g) box $4.35 

Japanese Pasta
Both contain wheat
74462 Eden Buckwheat Soba Noodles   8.8 oz. $2.85  Order

Single Serving Soups & Noodles

Annie Chun Noodle Bowls

This meal comes to you in a biodegradable bowl that decomposes in the soil with no harm to the earth. Add tofu and vegetables for a complete meal. No MSG or preservatives. Contain rice or sherry wine as a flavoring.

FreshPak Noodle Bowls
FreshPaks require no cooking; hust heat and eat!
FreshPak noodles require no cooking; just heat and eat!
355833 Miso w/ Tofu & Scallion, 5.4 oz 3.69 Order
355891 Udon w/ Tofu & Spinach, 5.4 oz 3.69 Order
355925 Teriyaki w/ Tofu & Vegetables, 8.2 oz 3.69 Order

Noodle Bowls
Add water, heat, drain, and eat!
837898 Kung Pao w/ Peanuts & Vegetables, 9.1 oz 3.69 Order
837872 Peanut Sauce w/ Vegetables, 9.1 oz 3.69 Order

Dr. McDougall's Right Foods
Vegan Big Soup Cups

New! Light Sodium Soup Cups (360mg sodium per serving)
212522 Light Sodium Chicken Noodle, 1.4 oz $1.39 Order
212530 Light Sodium Split Pea (gluten-free), 1.9 oz $1.39 Order
212662 Light Sodium White Bean & Pasta, 1.8 oz $1.39 Order
212647 Light Sodium Tomato Basil Pasta, 1.3 oz $1.39 Order

746792 Chicken Ramen, 2.1 oz $1.99   Order
752717 Curry Brown Rice, 3.4 oz $1.99   Order
756833 Organic Hot & Sour, 1.9 oz $1.99   Order
756841 Organic Miso, 1.9 oz $1.99   Order
756817 Pad Thai Noodle, 2 oz $1.99   Order
746859 Split Pea, 2.5 oz $1.99   Order

Thai Kitchen Instant Rice Noodle Soups
Totally vegetarian and low-fat--free of wheat, gluten, and eggs. Single-serving packages, just add water and simmer. Manufactured in a facility which processes peanuts.

30002 Garlic & Vegetable Noodle Soup 1.6 oz $1.19  Order
46508 Onion Noodle Soup 1.6 oz $1.19  Order
47000 Bangkok Curry Noodle Soup (curry/coconut milk) NV1.6 oz $1.19  Order
47505 Thai Ginger & Vegetable Noodle Soup NV1.6 oz $1.19  Order

Instant Miso Soup   
A dried soup mix you can just add to a mug of hot water. Simple, wholesome ingredients, no MSG or other questionable additives - fully vegan. Flavors come as a box of 4 single serve packets or in individual packets. *Product photo & Ingredients

Organic Traditional Miso-Cup with Tofu - a special blend of organic light and dark miso with certified organic onions, organic parsley and organic tofu. 
M92 Organic Miso-Cup with Tofu 4-pk $4.19  Order

Organic Reduced Sodium Miso-Cup - vegetables, mushrooms and selected yeast extracts with a special, lower salt miso blend. 270 mg sodium/serving
M91 Organic Reduced Sodium Miso-Cup 4-pk $4.19  Order

• Organic Beans for Soup  WF
  Making soup from scratch? Use organic beans from Arrowhead Mills. They pride themselves on protecting nature's delicate balance, so you can feel good about purchasing and preparing these organic beans in your soups and recipes. K
  AHM22 Soybeans 16 oz $2.49    Order
  AHM225 Soybeans 5 lb $7.19    Order
  
  

Indian & Thai Food

Jyoti Cuisine Indian
Home-style Indian cuisine, without sugar, MSG, or preservatives. All products come in aluminum-free and lead-free cans for easy storage.

14615   Chole    15 oz. $3.39    Order
Chickpeas cooked in a tangy sauce, fragrant with spices and hot with ginger and peppers.

15615   Sambar    15 oz. $3.39   Order
Yellow Lentils (toor dal) in a masterpiece soup/entree from south India, made with eggplant, bell peppers, onions and carrots.

02610   Karhi      15 oz. $3.39   Order
Potato dumplings in buttermilk sauce with chickpea flour and spices NV

16615   Dal    15 oz. $3.39     Order
Made with urad (a small black bean) and rajma (a large red bean), as an entrée/soup, with onion and spices. NV

01610   Saag     15 oz. $3.39    Order
Mustard greens and spinach, tastefully enhanced with onions, ginger, peppers and lemon

03610   Matar-Paneer     15 oz. $3.39     Order
Peas and fresh cheese cubes in a spicy tomato-onion sauce. NV

12610    Classic Masala    10 oz. $2.79     Order
A versatile sauce for vegetables made with fresh onions and crushed tomatoes (North India Style)

Entrees & Soups:

Karhi NV  Nutritional Info  WF
A unique soup/entree made with fresh buttermilk, chickpea flour & potato dumplings, it
uses very exotic spices: onion seeds & hing--one of the most fragrant spices, unique to
India. For variation, add 1/2 cup sauteed mixed vegetables and 1/3 can of water to Jyoti
Karhi. Serve with rice or pasta. Add 1/3 can water to Jyoti Karhi to serve as a soup.
02610 Karhi 15 oz $2.79 -   Order

Jyoti Simmer Sauces
Create an assortment of authentic Indian dishes of distinction with Jyoti Simmer Sauces. Just combine the vegetable, meat or seafood of your choice with the appropriate sauce & briefly simmer, bake or microwave.

Classic Masala (North India Style)  Nutritional Info  WF
Made with fresh onions & crushed tomatoes, this is the most versatile sauce for northern
Indian cuisine for vegetables.
12610 Classic Masala Sauce 10 oz $2.19 - Order

Thai Kitchen Instant Rice Noodle Soups
Totally vegetarian and low-fat--free of wheat, gluten, and eggs. Single-serving packages, just add water and simmer. Manufactured in a facility which processes peanuts.

30002 Garlic & Vegetable Noodle Soup 1.6 oz $1.19  Order
46508 Onion Noodle Soup 1.6 oz $1.19  Order
47000 Bangkok Curry Noodle Soup (curry/coconut milk) NV1.6 oz $1.19  Order
47505 Thai Ginger & Vegetable Noodle Soup NV1.6 oz $1.19  Order

Fantastic Foods Ethnic Mixes

• These international favorites combine exotic flavors with simple preparation--K
  
  Order    FAN144 Traditional Couscous 12.0 oz  $2.19
  (A fine pasta made from coarsely ground durum semolina wheat) K

Dairy-Free Pasta and "Cheese" Meals

• The only completely vegan cheese-style pasta dinners anywhere! Enjoy these unique products from Road's End Organics: all-organic pasta, herbs, and spices plus the delicious flavor of Red Star Vegetarian Support Formula Nutritional Yeast. Each package makes 3 servings. Eat as is or add veggies, tofu or tempeh, etc.  *product info
  
  REO001 Mac & chReese 6.5 oz  $2.39     Order
  REO002 Shells & chReese 6.5 oz $2.39    Order
  REO003 Penne & chReese WF 6 oz $2.39    Order
  REO006 Alfredo-Style Mac & chReese WF 6 oz $2.39 Order
  Semolina pasta shaped like numbers for kids!
  REO007 123z & chReese 6 oz $2.39  Order
                        
                          6 or more meals only $2.09
  (If you order a combination of items, this discount will be applied when your order is invoiced in our office.)
  

• chReese Packets
  These single serving packets make chReese sauce you can add to our regular instant chReese meals, or use to make gravy, topping for pizza, sandwiches, baked potatoes, etc. Each 1-ounce packet makes 1/3 to 1/2 cup sauce.
  REO004 Original chReese Packets, five 1.1 oz $5.59  Order
  REO005 Wheat-Free chReese Packets, five 1.1oz $5.59  Order
  REO008 Mozzarella-style chReese Packets, five 1.1oz $5.59 Order
  REO009 Wheat-Free Alredo-Style Mac & chReese Packet WF, five 1.1 oz. $5.59  Order

                            6 or more packets only $5.09
(If you order a combination of items, this discount will be applied when your order is invoiced in our office.)

See our nutritional yeast flakes, available in 5 oz, 1 lb, 5 lb, 10 lb, and 25 lb.