Cookbooks

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Vegetarian Cookbooks

All-Natural Allergy Cookbook Order
Jeanne Marie Martin
More than 250 recipes without eggs, wheat, gluten, sugar, or yeast. This book will show you how to utilize the newest natural foods, including amaranth, quinoa, teff, spelt and kamut. Each recipe is coded for the ingredients it is omitting or substituting for - D - 200 pgs - #170449 - $17.95

Buddha's Table Order
Chat Mingkwan
A collection of recipes especially selelcted for Western taste and easy preparation. INclues salads, soups, stir-fries, curries, desserts, and illustrated ingredients section. Full color photographs - #671613 - regularly $14.95 - Special Discount Price $12.69

Chicago Diner Vegetarian Cookbook  Order
Chef Jo A. Kaucher 
The Chicago Diner has been the "Windy City's" premier vegetarian eatery since 1983. Enjoy favorite dishes from their menu you can create in your home kitchen - the No Meata Fajita, Homefry Deluxe, Brunch Burrito, Tofu Loaf and Black Bean-Grain Burgers - your favorite dishes with a new twist. E, D, S, WF - 128 pgs - #671362 - $12.95 - Special Discount Price $10.95

Chili!    Order
Robert Oser
Mouth-watering meatless recipes from the author of Flavors of the Southwest. An enthusiastic exploration of American chili, new chili combinations, and chili around the world. D, NA - 144 pgs - #670706 - $12.95 - Special Discount Price = $11.65

Cookin' Southern  Order
Ann Jackson
All the hominess of Southern cuisine with a dose of healthful eating in recipes that are vegetarian versions of standard favorites--with humorous and poignant remembrances of life in the South where the pace is slow and friendly, close to the earth, and full of good food -E, D, S, WF -192 pgs #670927 -$12.95 - Special Discount Price = $10.95

Delicious Jamaica!    Order
Yvonne McCalla Sobers
Out of a diverse mix of foods, spices, and cultures has come this wonderful array of tempting dishes as lively as the people of Jamaica themselves - E, D, S, WF, NA -160 pgs - #670218 - $12.95 - Special Discount Price - $11.95

Diet for a Small Planet   Order
Frances Moore Lappe
A "must-read" for anyone considering meatless eating, with several hundred recipes to guide you on your way to vegetarianism - E, D, S, - 480 pgs -#321200 - $6.99

Enlightened Eating  Order
Caroline Marie DuPont
Feeding the body by feeding the mind and soul. Vegetarian recipes, raw recipes, spiritual inspiration, a blend of good eating and right thinking - D, S - 192 pgs - #120414 - $19.95 - Special Discount Price - $16.95

Flavors of India    Order
Shanta Nimbark Sacharoff
From snacks and dals to rice and sweets, along with information on the colorful and flavorful ingredients used in Indian cooking, cooking equipment and methods, and the nutritional benefits of Indian vegetarian cuisine - D, S, WF - 192 pgs - #670234 - $12.95 - Special Discount Price = $11.65

Flavors of Korea   Order
Deborah Davis & Young Sook
Enjoy authentic Korean cuisine utilizing traditional vegetarian foods to create flavorful combinations and beautiful presentations - E, S, WF, NA - 192 pgs - #670536 - $12.95 - Special Discount Price = $11.65

Flavors of the Southwest    Order
Robert Oser
Southwestern cuisine has always embodied a fusion of regional styles. Now it includes traditional vegetarian ingredients and exciting new flavors, with all the zest the Southwest is so famous for - D, S, NA - 192 pgs - #670498 - $12.95 - Special Discount Price = $11.65

From A Traditional Greek Kitchen   Order
Aphrodite Polemis
The most complete vegetarian Greek cookbook available: baklava, pastitsio, spanakopitta, halvah, skordalia, imam baildi, trahana, vasilopitta, and much, much more - E, D, S, WF, NA - 210 pgs - #990930 - $12.95 - Special Discount Price = $11.65

From the Global Kitchen    Order
Plenty International
Soyfoods versions of traditional dishes from Central America, the Caribbean, Africa, India and Native America - with many photos and stories about the people who developed the recipes - D, NA - 128 pgs - #670064 - $11.95 - Special Discount Price = $10.75

From the Tables of Lebanon   Order
Dalal Holmin & Maher Abbas, MD
Much of the cuisine of Lebanon is vegetarian, and since the use of olive oil is so extensive, it is one of the most heart-healthy, cancer-preventing vegetarian diets known. Dalal Holmin comes from a family known for their master of Lebanese cuisine, and her brother, Dr. Maher Abbas, has specialized in cardiology at Stanford - E, D, S, WF - #670404 - $12.95 - Special Discount Price = $11.65

Heart of the Home  Order
Ann Jackson
Here's a book that's as much fun to look at as it is to read and cook from. There are 1950s style drawings on every page, along with funny, informative stories from this down-home Southern vegetarian author - E, D, S, WF - 104 pages - #433609 - $14.99

Gluten-Free French Desserts and Baked Goods Order
Valerie Cupillard
Enjoy Valerie's secrets for employing a wealth of gluten-free ingredients that will allow you to easily prepare tasty, original baked goods that will tempt your family and introduce new flavors to your guests. Many color photos - 144 pgs oversize - #671877 - $24.95 - Special Discount Price = $21.19

"I Can't Believe This Has No Sugar" Cookbook   Order
Deborah Buhr
The secret is fruit-along with juice concentrates, date sugar and other alternatives to refined sugar. All recipes dairy-free-many adaptable for common food allergies. Perfect for diabetics - E, NA - 153 pgs - #155514 - $13.95

Indian Vegetarian Cooking at Your House    Order
S. Humbad & Dr. A.S. Boger
Truly classic Indian recipes for the American kitchen, well-organized to make preparation easy. Most ingredients are easy to obtain and sources are given for the occasional hard-to-find spice - D, S, WF, NA - 192 pgs - #670048 - $12.95 - Special Discount Price = $10.95

The Jewish Vegetarian Year Cookbook  Order
Roberta Kalechovsky, Ph.D, Rosa Riel
Recipes are grouped by Jewish holy days and sample menus are provided. Features prayers and talbe blessings, and appendices with advice about where to find kosher, pareve, and other special products. D, S, WF - 212 pages - #288439 - $19.95 - Special Discount Price = $16.95

Kids Can Cook, revised  Order
Dorothy R. Bates, forword by Suzanne Havala
The perfect book for kids who want to try their hand at creating their own tasty meatless dishes and parents who want recipes that are nutritious and easy to prepare. Includes easy recipes for beginners, with kid-tested directions and results, and a section for parents on how to be sure their child's vegetarian diet is nutritious - E, D, S, WF - 176 pgs - #670862 - $12.95 - Special Discount Price = $11.65

Meatless Meals for Working People,rev, ed.   Order
Debra Wasserman & Charles Stahler (Vegetarian Resource Group)
For anyone who wants to get into and out of the kitchen quickly. Also, how to eat out and where, your vegetarianism and lunch on the job - menus and nutritional information - D, S, WF, NA - 192 pgs - #41119X - $12.00 - Special Discount Price = $10.79

Olive Oil Cookery   Order
Dr. M. Abbas & M. Spiegel
The Mediterranean diet, using olive oil as its main source of fat in the diet, can protect you from heart disease. Learn how with delicious recipes from a heart disease researcher and native of Lebanon - E, D, S, WF, NA - 160 pgs - #990116 - $12.95 - Special Discount Price = $11.65

Pasta East to West    Order
Nava Atlas
From the cultural centers of pasta cuisine, Italy and Asia, as well as fusion dishes from the Southwest, Eastern Europe, and the Mediterranean, and much more - richly illustrated - E, D, S, WF, NA - 224 pgs - #670068 - $14.95 - Special Discount Price = $13.45

Sea Vegetable Celebration  Order
Shep Erhart & Leslie Cerier
If you think nori is only good for sushi, you'll be amazed at these fabulous recipes served up by the folks at Maine Coast Sea Vegetables. Learn how to use kelp, dulse, wakame, and other nutritious ocean crops in soups, salads, dips, desserts, and more. color photos - 128 pgs - #671230 - $14.95 - Special Discount Price = $12.69

Shiitake Way    Order
Jennifer Snyder
A cookbook devoted to using shiitake mushrooms, the delicious Japanese delicacy. Wonderful recipes, along with information on purchasing and storing them. Dr. Andrew Weil includes info on shiitake's medicinal properties E, D, S, WF, NA - 112 pgs - #990418 - $9.95 - Special Discount Price = $8.95

Stevia       Order
Rita DePuydt
The intense flavor of stevia extract is about 200 to 300 times sweeter than sugar, with no calories and a glycemic index of 0. If you are concerned about too much sugar in your diet and are reluctant to use artificial sweeteners, try these delicious low-sugar recipes, sweetened with an extract of the herb Stevia rebaundiana. E, D - 213pgs - #671338 - Special Discount Price = $13.45

A Taste of Mexico    Order    Spanish language version
Kippy Nigh
Authentic cuisine inspired by the rich diversity of Mexico. From La Casa del Pan in San Christobal, Chiapas, a vegetarian eatery frequented by international journalists, explorers, and local vegetarians alike - E, D, S, WF, NA - 224 pgs - #670285 - $14.95 - Special Discount Price = $12.69

Tempeh Cookbook   Order
Dorothy R. Bates
Over 100 recipes for using this delicious staple of Indonesian cuisine, from Breakfast Sausage and Hero Sandwiches to Mock Mincemeat Pie. Plus instructions for making tempeh at home - D, NA - 96 pgs - #990655 - $11.95 - Special Discount Price = $10.15

  The Veg-Feasting Cookbook     Order
Vegetarians of Washington
Following on the heels of their successful guidebook (Veg-Feasting in the Pacific Northwest), the Vegetarians of Wasington have collected recipes from members, chefs, and eateries in the Northwest to produce the regional sampler of sensational meatless cuisine. 256pgs - #671788 - regularly $18.95 - Special Discount Price = $15.99

Vegetariana: A Rich Harvest of Wit, Lore, and Recipes Order
Nava Atlas
More than 230 easy, tasty recipes and a sampler of wit, folk wisdom, verse, botanical lore, literary anecdotes, and aphrodisia, all pertaining to the delights of delicious food and wholesome meals - E, S, D, WF - 23 pgs -#024353 - $16.00

Vietnamese Fusion  Order
Chat Mingkwan
An international chef and celebrated cooking instructor explains the techniques and flavor combinations that characterize each region of Vietnam. Appetizers and snacks, along with their deletable dipping sauces, satisfying soups, including the famous Vietnamese noodle soup pho, fabulous main dishes and salads, tempting desserts, and sumptuous beverages - 160 pgs - color photos - #672071 - $14.95 - Special Discount Price = $12.69

Yoga Kitchen  Order
Faith Stone and Rachael Guidry
Enjoy a sampling of the recipes that have delighted visitors to the Shoshoni Yoga Retreat in Colorado. From plain and simple American favorites to exotic Mediterranean and Indian-inspired fare, with many traditional spice blends like Garam Masala and ghee, the clarified butter essential to many Indian dishes. S, D - 256 pgs - #671451 - $18.95 - Special Discount Price = $17.05

Vegan Cookbooks

Alive in Five  Order
Angela Elliott
Easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare. Acclaimed raw chef Angela Elliott shows how to whip up mouth-watering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in cheese sauce, apple pie, decadent whipped cream and strawberries, chocolate shake, and more—all in about five minutes, with easy-to-find ingredients and just a blender or food processor. 128 pgs - #672026 - $14.95 - $12.69

Almost No-Fat Cookbook   Order
Bryanna Clark Grogan
At last! A vegan, hardly-any-fat-to-speak-of cookbook. Get ready for guiltless burgers and fries, sausage and pancakes, potato salad, ice cream, and chocolate cake - S, WF, NA - 192 pgs - #990124 - $12.95 - Special Discount Price = $10.95

Almost No-Fat Holiday Cookbook    Order
Bryanna Clark Grogan
From New Year's to Kwanzaa, celebrate all the holidays that make up our cultural fabric, without losing your waistline in the process - with a special chapter on holiday baking - S, WF, NA - 192 pgs - #670099 - $12.95 - Special Discount Price = $11.65

Angel Foods, revised  Order
Healthy Recipes for Heavenly Bodies
Cherie Soria
The second edition has cooked and uncooked low-fat recipes with an international flavor. Each page has an inspirational message and angel illustration - S - 96 pgs - #671567 - $19.95 - Special Discount Price = $16.95

Art of Tofu   Order
Akasha Richmond
50 gourmet delectibles and family favorites using Mori-Nu silken tofu--How to freeze, blend, store, and bake with it - S, WF - 96 pgs - #454308 - $12.95

Authentic Chinese Cuisine For the Contemporary Kitchen  Order
Bryanna Clark Grogan
This book is unique for its innovative recipes for vegetarian "mock meat" dishes, like those in Buddhist restaurants. Since they're designed for use in a modern North American kitchen, you won't need to purchase special Chinese equipment to make them. 128 pages - #67101X - $12.95 - Special Discount Price = $10.95

Best in the World    Order
ed. by Neal Barnard, MD
An unmatched collection of quick, delightful and wonderfully healthful recipes from the world's best and most unusual restaurants, edited by one of America's foremost vegan physicians - S, WF -72 pgs hrdcvr - #408101 - $11.95 - Special Discount Price = $10.69

Burgers 'n Fries 'n Cinnamon Buns, rev. ed.   Order
Bobbie Hinman
Low-fat, meatless and egg-free (and relatively dairy-free) versions of sausage and biscuits, Tex-Mex burritos, chili and fajitas, the complete McDonalds' menu reborn, pizza and subs, Chinese favorites, deli reubens, knishes and cheesecake, and sweet treats- S, WF, NA - 80 pgs - #990167 - $6.95 - Special Discount Price = $5.89

Celebrating Our Raw Nature    Order
Dorit
An all-encompassing introduction to a raw, vegan diet from raw food expert and chef Dorit. Quick-and-easy recipes, liquid meals, dishes for entertaining, and foods for children. For the novice or expert. 224 pgs - #672088 - $14.95 - - Special Discount Price = 12.69

Coconut Cuisine  Order
Jan London
Enjoy 130 innovative yet simple recipes using coconut milk and stevia, the 0 calorie sweetener. From Cool Cucumber Mint Soup to Lotus Root and Garlic Chives. NA - 160 pgs - #895508 - $15.95 - Special Discount Price = $14.35

Conveniently Vegan   Order
Deborah Wasserman (Vegetarian Resource Group)
How to prepare all the new natural foods products found in stores today. 150 nutritious vegan recipes using convenience foods along iwth fresh fruits and vegetables. Menu ideas, food definitions, and product sources included - 208 pgs - #411181 - $15.00

Cookin' Healthy With One Foot Out the Door   Order
Polly Pitchford & Delia Quigley
A light-hearted look at easy and painless vegan cooking. The authors show us over 140 creative ways to minimize time in the kitchen. Most recipes take under 15 minutes to prepare with easy-to-find ingredients - NA - 160 pgs - #990868 - $9.95 - Special Discount Price = $8.95

Cooking With PETA    Order
PETA
Great Vegan Recipes for a Compassionate Kitchen PETA
Over 200 favorite recipes from the PETA staff and vegan cookbook authors Louise Hagler and Bryanna Clark Grogan - with tips for replacing animal products - 240 pgs - #670447 - $14.95 - Special Discount Price = $12.69

Dairy-Free and Delicious  Order
Brenda Davis, RD, Bryanna Clark Grogan, and 
Joanne Stepaniak
Dozens of recipes for mock cream cheese, sour cream, shipped toppings, soymilk and soy yogurt, sauces, main dishes, and desserts--all without a trace of dairy. The 48-page introduction by nutritionist Brenda Davis provides excellent information on lactose intolerance and dairy allergies - S, WF - 160 pgs - #671249 - $12.95 - Special Discount Price = $10.95

Delicious Food for a Healthy Heart     Order
Joanne Stepaniak
Over 120 cholesterol-free, low-fat, quick and easy recipes, with a 14-day menu plan, for starting your way to a healthy heart. From the author of The Uncheese Cookbook - S, NA - 176 pgs - #670773 - $12.95 - Special Discount Price = $10.95

Ecological Cooking    Order
Joanne Stepaniak & Kathy Hecker
Chock full of completely vegan recipes to help us all. A portion of the proceeds goes to Mobilization for Animals, a non-profit, volunteer organization, so cook and help support efforts to defend the earth and to end unnecessary animal and human suffering - 228 pgs - #99085X - $10.95 - Special Discount Price = $9.85

Flax: The Super Food  Order
B. Bloomfield, J. Brown & S. Gursche
Over 80 delicious recipes and tips featuring flax oil and ground flaxseed (see our organic flaxseed) - NA - 128 pgs #670994 - $9.95 - Special Discount Price = $8.45

The Fiber for Life Cookbook
Delicious Recipes for Good Health  Order
Bryanna Clark Grogan
Fiber can aid your digestive system and help protect against heart disease and cancer. Learn how to make flavorful, high-fiber recipes. From best-selling vegan cookbook author Bryanna Clark Grogan, author of Almost No-Fat Cookbook, 20 Minutes to Dinner, and Nonna's Italian Kitchen. S, WF, NA 160 pgs - #671346 - $12.95 - Special Discount Price $10.95

Food Allergy Survival Guide    Order
Vesanto Melina, Jo Stepaniak, Dina Aronson
A complete discussion of food allergies: testing, safety measures, attitudes, dining out, ‘hidden’ allergens in processed foods, and a wide range of substitutions. With over 100 recipes. NA - 320 pgs - #67163X - $19.95  Special Discount Price - $16.95

Food for Life    Order
Dr. Neal Barnard
Why a bold new dietary plan centered around eating grains, legumes, fruits, and vegetables works and how it can dramatically enhance one's chances for a long and healthful life - 320 pgs #882019 - $14.00 Special Discount Price - $11.69

Foods That Cause You To Lose Weight   Order
Dr. Neal Barnard
It's proven that 20 foods can actually cause you to lose weight. Discover which ones and how to prepare them - melt those pounds away deliciously - NA - 176 pgs - #330315 - $12.95 -Special Discount Price - $11.65

Good Time Eatin' in Cajun Country    Order
Donna Simon
Healthful, vegan versions of all that great Cajun fare! Beignets, gumbo, tempeh creole, blackened tofu, jambalaya, yam pie and chickory coffee - NA - 96 pgs - #670056 - $11.95 - Special Discount Price = $10.15

Health-Promoting Cookbook    Order
Dr. Alan Goldhamer
From the Center of Conservative Therapy, a California residential healthcare program designed to help people make dietary changes to improve health. Includes a week-long menu plan and lots of nutritional info - NA- 192 pgs - #670242 - $12.95 - Special Discount Price = $11.65

HempNut Cookbook  Order
Richard Rose and Brigitte Mars
Edited by Christina Pirello
This is the most comprehensive look at this amazing ancient food, its history, nutritional benefits (omega fatty acids and more), and uses. Over 200 recipes showcase the versatility of hempseed in everything from beverages and sauces to main dishes and desserts- 192 pg.- #671427 - $16.95 - Special Discount Price = $14.39

I Can't Believe It's Not Meat   Order
Roger, Diana & Monty Kilburn
From one of America's leading manufacturers of soy products, a tasty assortment of recipes using textured soy protein, the quick-to-cook meat substitute. Learn how to use a variety of types of textured soy in dishes that are a cinch to prepare and real family-pleasers - S, WF, NA -#670889 - 128 pgs - $9.95 - Special Discount Price = $8.45

Incredibly Delicious  Order
Gentle World
A generous book with over 500 vegan recipes, this might be the only vegan cookbook you'll ever need - from the authors of Cookbook for People Who Love Animals - plus sections on vegan dogs and cats, sources for vegan ingredients and products, and much more - 304 pgs oversize - WF - #274245 - $22.50

Instead of Chicken, Instead of Turkey, rev. ed   Order
Karen Davis
Poultry is quite high in fat, and is also a major cause of salmonella poisoning. This revised edition features homestyle, ethnic, and exotic alternatives to poultry and egg recipes, often using tofu as a replacement, with some great new dessert recipes - S, WF, NA - 160 pgs - #670838 - $12.95 - Special Discount Price = $11.65

Intuitive Cooking  Order
Joanne Saltzman
Discover the underlying principles of flavor and texture and unlock the mystery behind successful improvisational cooking with almost 70 different vegetables, 7 whole grains, and 12 plant-based proteins. Almost 400 recipe "sketches" demonstrate how to cook and season without precise measuring and complicated instructions. - 224 pgs - #671944 - $19.95 - Special Discount Price = $16.95

Japanese Cooking: Contemporary and Traditional Order
Miyoko Nishimoto
Traditional and regional specialities from Kyusju to Hokkaido, vegetarian Buddhist temple cuisine, and vegan substitutes for traditional meat, fish, or fowl dishes - 144 pgs - #670722 - $12.95  - Special Discount Price = $10.95

Jewish Vegetarian Year  Order
Roberta Kalechofsky & R. Raisel
An innovative combination of holiday notes and prayers, coupled with appropriate meat-, egg-, and dairy-free recipes for the occasion. Plus, where to find vegetarian pareve products, cooking tips and resources - S, WF - 212 pgs - #288439 - $16.95

Leprechaun Cake & Other Tales   Order
V.W. Crist & D. Wasserman (Vegetarian Resource Group)
A unique combination of multicultural fables and delicious vegan recipes for children (and the young at heart) - WF - 128 pgs - #411130 - $9.95

Lighten Up! with Louise Hagler      Order
From soyfoods pioneer Louise Hagler
A delicious collection of both classic and creative recipes that trim fat and cholesterol, using tofu, tempeh, textured vegetable protein, and gluten - S, WF, NA - 160 pgs - #670110 - $11.95 - Special Discount Price = $10.15

Living in the Raw  Order
Rose Lee Calabro
Learn how to create a new lifestyle with healthy and delicious uncooked recipes. The introduction highlights the healing benefits of raw foods. Includes over 200 recipes for soups, desserts, smoothies, even main dishes from raw foods - 314 pgs - #671486 - regularly $19.95 - on sale for - $16.95

Living in the Raw Gourmet  Order
Rose Lee Calabro
This book expands the selection of raw dishes to include elegant and impressive pates, breads, crackers, entrees and desserts.- 320 pgs - #671761 - regularly $19.95 - on sale for - $16.95

Living in the Raw Desserts  Order
Rose Lee Calabro
The perfect dessert recipe for any occasion, from birthday parties and after-dinner treats to special celebrations.- 128 pgs - #672019 - regularly $19.95 - on sale for - $16.95

The Low-Carb Vegetarian Order
Margo DeMello
At last, a vegetarian alternative to the Atkins Diet. The Low-Carb Vegetarian offers tasty, easy, nutritious, and animal-compassionate recipes for anyone-vegetarian or otherwise-who wants to lose weight. Recipes include a listing of protein, fat, carbohydrate, and calorie content, and recommended brand-name meat alternatives that can be found in most supermarkets. - 160 pgs - #671672 - regularly $12.95 - on sale for - $10.95

Lowfat Jewish Vegetarian Cookbook   Order
Debra Wasserman (Vegetarian Resource Group)
Feast on eggless challah, apple blintzes and Greek pastries! Over 150 vegan recipes including 33 for Passover. Nutritional analysis for each recipe. 224 pgs - #411122 - $15.00

Magic of Soy: Healthy Cooking with Soy Protein   Order
GeniSoy Products
Soy protein isolate is powdered soy protein, containing all the nutrients that will help protect against heart disease. Learn how to use GeniSoy's Soy Protein Powder in everything from refreshing beverages to baked goods, soups, pancakes, burgers, cakes, and cookies - S, WF, NA - 128 pgs -#670900 - $9.95 - Special Discount Price = $8.95

Meatless Burgers    Order
Louise Hagler
Over 50 recipes for America's favorite food - burgers from beans, grains, vegetables, tofu, tempeh, and textured soy, along with recipes for your favorite burger accompaniments - WF, NA - 96 pgs - #670870 - $9.95 - Special Discount Price = $8.45

Miso Cookery  Order
Louise Hagler
Miso, the salty, fermented soy-based paste used in Asia for centuries, is excellent for recreating the flavors of meats and cheeses in vegetarian foods. It is an aid to digestion and reputed to protect against cancer and heart disease. Renowned cookbook author Louise Hagler explains how to cook with it and describes the many varieties of miso you can find on the market - 104 pgs - #671028 - $10.95 - Special Discount Price = $9.35

More Fabulous Beans  Order
Barb Bloomfield
Acclaimed cookbook author shows how to use a variety of beans in a medley of healthful dishes from dips to soups to entrees. NA 256 pgs - #67146X - $14.95 - Special Discount Price = $12.69

More Great Good Dairy-Free Desserts  Order Fran Costigan Sumptuous treats, created with wholesome, minimally processed ingredients. Even if you’re a novice baker, you’ll be able to make rich, moist cakes, delightful cookies, and flaky pie crusts—all cholesterol-free. #671834  224 pages - Regularly $19.95 - On sale for $16.95

Munchie Madness  Order
Vegetarian Meals for Teens
Dorothy R. Bates, Bobbie Hinman, Robert Oser, Suzanna Havala
More teenagers than ever are becoming vegetarians. This collection of quick and easy recipes comes from three renown vegetarian cookbook authors who know what teenagers like to eat and fix. Registered dietitian Suzanne Havala provides information on the special dietary needs of teens. With a preface and illustrations by vegetarian teen contributors 160 pgs - #67115X - $9.95 - Special Discount Price = $8.45

Natural Lunchbox   Order
Judy Brown
Quick, satisfying, healthful midday meals for all those brown baggers in your household-for work, school or a picnic outing. Includes recipes for young children and entertaining, as well - NA - 192 pgs - #670269 - $12.95 - Special Discount Price = $10.95

New Farm Vegetarian Cookbook, rev ed.   Order
by L.Hagler & D.R. Bates
New recipes for frozen tofu, miso and vegetable dishes, as well as updated versions of old favorites. Instructions for preparing tofu, tempeh and soy milk, plus nutritional notes on a healthy vegetarian diet-S,W -224 pg -#990604 - $10.95 - Special Discount Price = $9.35

The New Now & Zen Epicure  Order
Miyoko Nishimoto Schinner
Experience the author's latest creations in this updated version of her popular gourmet vegan cookbook based on recipes from the Now & Zen Restaurant in San Francisco. A blend of distinctive cuisines--French, Japanese, Spanish, Italian, Greek, and Indian--in tempting vegan dishes - 256 pgs - color photos - S, WF - #671141 - $19.95 - Special Discount Price = $16.95

No Cholesterol Passover Recipes, revised   Order
Debra Wasserman (Vegetarian Resource Group)
100 recipes for the Passover season in this new edition, all low-calorie, dairy- and egg-free and low in cholesterol - a minor miracle! - NA - 96 pgs - #411149 - $9.00 - Special Discount Price = $7.99

Nonna's Italian Kitchen     Order
Bryanna Clark Grogan
The only vegan Italian cookbook I know of, with an exceptional amount of info on Italian cuisine for any cookbook, as only Bryanna Grogan can do! S, WF, NA - 256 pgs - #670552 - $14.95 - Special Discount Price = $12.69

The Nut Gourmet    Order
Nourishing Nuts for Every Occasion
Zel Allen
How nuts can contribute a wealth of zesty flavors as the centerpiece in plant-based recipes - plus how to make nutmilks, the use of various nuts by different cultures, information on purchasing and storing nuts, and nutritional profiles of each nut. 256 pgs - S, NA - # 671915 - $18.95 - Special Discount Price = $15.99

Nutritional Yeast Cookbook    Order
Joanne Stepaniak
Finally, in one book, all the secrets to making delicious substitutes for meat, eggs, and dairy products with nutritional yeast - NA- 144 pgs - #670382p - $9.95 - Special Discount Price = $8.45

NEW! Omega 3 Cuisine  Order
Alan Roettinger with Udo Erasmus
These recipes showcase haute cuisine using healthful oils, based on formulas developed by Udo Erasmus, author Fats That Heal, Fats That Kill. Beautiful color photos feature dishes such as Apple and Fennel Salad and a unique Vegetable Lasagne. You'll enjoy the humorous recipe comments. 192 pgs - #470817 - regularly $18.95 - Special Discount Price = $15.99

Peaceful Palate, revised    Order
Jennifer Raymond
An old fashioned, down to earth, vegan cookbook, with all the delicious, basic recipes you're looking for, with even more up-to-date nutritional information. A great book for the novice or the veteran vegetarian cook - S, WF - 158 pgs oversize - #670315 - $19.95 - Special Discount Price = $17.95

Raw Food Made Easy for 1 or 2 People Order
Jenny Cornbleet
Make fabulous raw food without a lot of special equipment and extra preparation time! Really delicious recipes especially good for the new raw foodie - 160 pgs - #671753 - $16.95 - Special Discount Price = $14.39

Raw Food Made Easy DVD Order
with Jennifer Cornbleet
You've loved the book--now see raw food diva Jenny Cornbleet in action! Watch her explain how to use basic kitchen equipment for raw foods prep, how to get started, and make complete meals for throughout the day. Also a special segment on eating raw while traveling. 110 minutes - #672033 - $19.95 - Special Discount Price = $16.95

The Raw Gourmet   Order
Nomi Shannon
Enjoy a refreshing new world of food preparation that will make a raw gourmet of even
the most die-hard baker, broiler, and fryer. Boost your vitality without sacrificing taste
with dozens of recipes from the exotic to the familiar – color photos - 228 pgs oversize -
#470483 - $21.19

Saucy Vegetarian   Order
Joanne Stepaniak
Quick & healthful, no-cook sauces & dressings - For busy nights when there just isn't time to create an elaborate meal, a fresh approach that will add zip to any simple meal of beans, pasta, rice, potatoes, or veggies--quickly and easily - S, WF, NA -144 pgs - #670919 - $14.95 - Special Discount Price = $12.69

Shoshoni Cookbook    Order
Anne Sachs & Faith Stone
From two of Boulder, Colorado's, best chefs, delicious gourmet dishes that have been satisfying visitors to the Shoshoni Yoga Spa for many years. Mexican fare, Indian specialities, plus the best in light, fresh fare, along with thoughts on adding spiritual energy to your food- WF, NA - 208 pgs - #990493 -$14.95 - Special Discount Price = $12.69

Simple Treats  Order
Wheat-Free, Dairy-Free, Scrumptious Baked Goods
Ellen Abraham
For anyone interested in making a change to nutritious, wheat-free, dairy-free, refined sugar-free goodies. These recipes are easy to follow, straight forward, and sinfully delicious! The Simple Treats Brownie received the "Best of Vegetarian" VegNews Choice award in 2002 for the nation's top vegan brownie. S, NA - 128 pgs - #671370 - regularly $12.95 - Special Discount Price = $10.95

The Simple Little Vegan Slow Cooker     Order
Michelle Rivera
Here is a 6" x 6" pocket-sized book filled with delicious recipes with an international flair. Sample the passion of Italy in soups and sauces, the colors of Mexico in bean and chili recipes, distinctive Asian flavors in miso and mushroom dishes, an Irish lilt in stews and a shepherds pie, American favorites including macaroni and cheese, and tempting desserts like Apple Brandy Brew. 128 pgs - #671710 - regularly $9.95 - Special Discount Price = $8.45

Simply Vegan, 4th ed.    Order
Debra Wasserman
Updated guide to vegan cooking, over 160 recipes, nutrition section by Reed Mangels, PhD, RD, menus and meal plans, food glossary, and cruelty-free shopping - 224 pgs - #411300 - $14.95 - Special Discount Price = $13.45

Soups On!    Order
Barb Bloomfield
Rarely do I find a book where I want to make everything in it, but this is one. Soups and muffins from hearty family fare to the exotic, all mix and matchable to make easy, complete meals - WF, NA - 128 pgs - #670471 - $10.95 - Special Discount Price = $9.35

Solar Cookbook    Order
Harriet Kofalk
Pop your meal in the solar cooker before going to work and come home to a hot, ready-to-eat meal! Save money and the planet, all at the same time. Great recipes and sources for cookers (plus easy instructions for making one at home) - NA - 96 pgs - #670072 - $8.95 - Special Discount Price = $8.05

Soyfoods Cookery   Order
Louise Hagler
Best-selling author and vegetarian innovator, Louise Hagler, presents tasty, easy-to-prepare familiar dishes, using soyfoods of all kinds - with an intro by soy experts, Mark and Virginia Messina - NA - 160 pgs - #670226 - $9.95 - Special Discount Price = $8.95

Soyfoods Cooking for a Positive Menopause      Order
Bryanna Clark Grogan
Eating a diet rich in soyfoods can alleviate many of the discomforts of menopause. Why that is, what to eat, how much to eat, and over 100 recipes for how to cook delicious foods your whole family will want to share with you - S, WF, NA - 192 pgs - #670765 - $12.95 - Special Discount Price = $10.95

Soyfood Recipes for the American Table    Order
White Wave, Inc.
Delicious, easy-to-prepare American favorites selected by the folks at White Wave-one of America's premier manufacturers of tofu, tempeh, soymilk, and other soyfood products. - S, WF, NA - 96 pgs - #670676 - $9.95 - Special Discount Price = $8.95

Sproutman's Kitchen Garden Cookbook   Order
Steve Meyerowitz
Thought they were just something for the top of your salad? 250 recipes for breads, cookies, soups, dressings, salt substitutes, seed cheeses, and much more from America's true "Sproutman." 320 pgs - #736868 - $14.95

Stir Crazy!    Order
Susan Jane
Cheney More than 100 quick, low-fat recipes for your wok or stir-fry pan - from a former Moosewood Restaurant chef - illustrated by Nava Atlas - the occasional egg noodles and optional cheese can be easily substituted for by any vegan looking for new ideas - NA - 162 pgs - #230011 - $12.95

Table For Two   Order
Joanne Stepaniak
Tired of recipes with lots of leftovers, or too overwhelmed to deal with recipes for 4-6? Enjoy the pleasures of delicious, home-style meals, even if you're cooking for two - NA -192 pgs - #670196 - $12.95 - Special Discount Price = $10.95

Tofu & Soyfoods Cookery   Order
Peter Golbitz
America's foremost authority on soyfoods teams up with the country's leading soyfoods cooks to present the latest info on soyfoods, soy and your health, and delicious ways to make your favorite foods with soy - S, WF, NA - 176 pgs - #670501 - $12.95 - Special Discount Price = $10.95

Tofu Quick & Easy, rev. ed.   Order
Louise Hagler
For any cook without a lot of time to spare in the kitchen, over 150 recipes from party dips to barbecue. Also a good book for anyone new to tofu and vegetarian cooking. This new, expanded edition includes recipes for silken, flavored, dried, and frozen tofu - S, WF, NA - 138 pgs - #671125 - $12.95 - Special Discount Price = $10.95

New! Tofu Cookery, 25th anniversary ed.   Order by Louise Hagler If your well-worn copy is falling apart, treat yourself to this stunning new edition. A complete make-over for the book that's made tofu a household favorite for more than 25 years. More than 30 new recipes, and old favorites revised to meet today's nutritional standards- lots of color photos, easy recipes- 192 pgs - #672200 - $21.95 - Special Discount Price = $18.65

TVP Cookbook   Order
Dorothy R. Bates
Recipe upon recipe using TVP (texturized vegetable protein); granular, flake, and chunk varieties. How to turn food we know is good for us into exciting and tasty morsels (even a delicious TVP mincemeat pie) - WF, S, NA - 90 pgs - #990795 - $8.95 - Special Discount Price = $7.59

20 Minutes to Dinner    Order
Bryanna Clark Grogan
Lots of quick, low-fat, low-calorie meals (and meal ideas) - many pasta, rice, potato dishes - both with soy products and soy-free - WF, NA - 192 pgs - #670277 - $12.95 - Special Discount Price = $11.65

Ultimate Uncheese Cookbook  Order
Joanne Stepaniak
The long-awaited follow-up to the classic Uncheese Cookbook. Packed with current information on how to construct a nutritious, dairy-free diet, the pitfalls of dairy foods, and nutritional comparison of “uncheese” vs. dairy cheeses. Dozens of all-new recipes and many updates of traditional favorite “uncheeses.” S, WF, NA - 192 pgs - #671516 - regularly $14.95 - on sale for $13.49

NEW! Vegan Bites: Recipes for Singles  Order
Beverly Lynn Bennett
Perfect for students, singles, and couples of any age, these recipes are designed for everyday use, easily. The splashy color layout makes it fun - 160 pgs - #672217 - regularly $14.95 - Special Discount Price - $12.69

Vegan Deli  Order
Joanne Stepaniak
From the celebrated author of The Uncheese Cookbook come wholesome ethnic fast foods that echo authentic New York delicatessen flavor. Fresh and marinated salads, tempting spreads, tangy pickles, hot noodle dishes and casseroles, and soups of every ilk. - 192 pgs - #671095 - $15.95 - Special Discount Price = $13.49

Vegan Meals for One or Two Order
Chef Nancy Berkoff, RD
Eat well without cooking for a large family. Great for singles, couples, or if you're the only vegan in the family. How to make use of foods as you would buy them so you'll won't end up with lots of leftovers - WF, NA - 216 pgs - #411238 - $13.49

Vegan in Volume  Order
Chef Nancy Berkoff, RD
For everybody who wants to make vegetarian food in quantity - includes 125 tasty vegan recipes to serve 25 people - breakfast, feeding kids, parties, college food service, holidays, and special occasions, plus sections on resources, menu planning, food presentation and storage, and more - 272 pgs oversize - WF - 411211 - $19.95

Vegan Vittles, Second Helpings    Order
Joanne Stepaniak
The brand new revised and expanded edition of the classic vegan cookbook, with updated recipes and new favorites. Includes the poignant stories of rescued animals at Farm Sanctuary, one of the oldest and largest permanent sanctuaries for farm animals. In celebration of life, enjoy these delicious, egg-free, dairy-free recipes, and learn how to eat like a king, without animal ingredients. From the author of The Uncheese Cookbook and Vegan Deli - NA - 256 pgs - #670250 - $19.95 - Special Discount Price = $17.95

Vegetarian Journal’s Guide to Natural Foods Restaurants, 4th ed
Vegetarian Resource Group
The country’s top nonprofit vegetarian organization offers their latest listings of over 2,200 restaurants, juice bars, delis, and other great places to get a veggie meal in the US and Canada. Also spas, vacations spots and tours. Specialties, special diets, attire, ambiance, price range, payment options and web sites. – 448 pgs - #411270 - $17.95  Order

Vegetarian Magic at the Regency House Spa  Order
John B. Nowakowski
Located north of Miami Beach, the Regency House Spa is a natural vegetarian resort dedicated to the principles of holistic health. Enjoy the same dishes that have delighted spa guests, elegant cuisine including many Caribbean specialties, four weeks of menus, and the Regency juice-fasting schedule and recipes - NA - 264 pgs - #671001 - $19.95 - Special Discount Price = $16.95

Vegetarian Microwave Cookbook  Order
Chef Nancy Berkoff, RD
165 recipes that are fast, wast, exciting, and delicious. Many take less than 10 minutes to prepare; some recipes good for entertaining. Info on converting traditional recipes for microwave use, microwave baking, and desserts - WF, NA - 228 pgs - #411262 - $16.95 - Special Discount Price = $15.25

Very Vegetarian  Order
Jannequin Bennett
More than 300 recipes, easy to elegant - with useful information on vegan nutrition, eating out, grocery shopping, and food preparation. With an introduction from vegan Olympic athlete Carl Lewis. Color photos - S, WF- 352 pgs hrdcvr - #539522 - $24.99

Warming Up to Living Foods   Order
Elysa Markowitz
How to prepare warm raw foods and still preserve their vital life-giving enzymes. Recipes for dishes that are spicy, flavorful, and highly nutritious. Color photos. With a foreword by Dr. Gabriel Cousins. - 144 pgs - #67065X - $15.95 - Special Discount Price = $13.49

The Whole Foods Diabetic Cookbook  Order
Patricia Stevenson, Michael Cook
Diabetes and nutrition by Patricia Bertron, R.D.
This bountiful selection of plant-based foods and meat and dairy substitutes will help you take an active role in managing your diabetes. If you're not sure how to add more meatless meals to your menu plan, these easy recipes will show you how to use an array of whole foods to prepare dishes that are as tasty as they are nutritious. - 159 pgs - #67129X - $14.95 - Special Discount Price = $12.69

Yoga Kitchen Order
Faith Stone & Rachel Guidry
Enjoy a sampling of the recipes that delight retreat-goers to the Shoshoni Yoga Retreat in the mountains above Boulder, Colorado. From plain and simple American favorites to exotic Mediterranean and Indian-inspired fare. D, S - 256 pages - #671451 - $18.95 - Special Discount Price = $17.05

Baking, Desserts, Juices and Smoothies

Blending Book    Order
Ann Wigmore & Lee Pattison
By breaking down food outside the body, blending offers a way for you to get maximum nutrients with less internal effort. Dietary guidelines, dozens of vegan recipes -146 pgs - #297612 - $12.95 - Special Discount Price = $11.65

Great American Smoothies    Order
Gabriel Cousins
Smoothies to get you going in the morning, help you relax after a long day, and some for just plain fun. Over 90 recipes, with information on ingredients, tips for selecting a blender, and proper "smoothie etiquette" -149 pgs - #297841 - $10.95 - Special Discount Price = $9.85

Great Good Desserts Naturally!   Order
Fran Costigan
Now you can eat sumptuous desserts that are as healthful as they are delicious, using more whole grain flours, nutritious oils, organic ingredients, natural sweeteners, and no eggs or dairy products. Enjoy sinful chocolate cakes and brownies, comforting fruit pies, baklava, dessert creams, sauces, heavenly frostings, and more. 144 pgs - #310806 - $15.95 - Special Discount Price = $14.35

Juice Power     Order
Teeorah B.N. Shaleahk
This great collection of recipes allows you to choose drinks that will help boost energy, elevate mood, increase stamina, relax nerves, improve memory, and make children smile. 128 pgs - #671680 - regularly $9.95 - Special Discount Price = $8.45

Smoothie Power  Order
Robert Oser
Try these sweet combinations of fruits, nuts, juices, and milks, heavy on protein and calcium, and each with a nutritional analysis. D, S, NA - 128 pgs - #67177X - $9.95 - Special Discount Price = $8.45

Stevia       Order
Rita DePuydt
The intense flavor of stevia extract is about 200 to 300 times sweeter than sugar, with no calories and a glycemic index of 0. If you are concerned about too much sugar in your diet and are reluctant to use artificial sweeteners, try these delicious low-sugar recipes, sweetened with an extract of the herb Stevia rebaundiana. E, D - 213pgs - #671338 - $15.95 - Special Discount Price = $13.49

Uprisings The Whole Grain Bakers' Book    Order
The CWGBA
Some of the country's most talented bakers present their latest collection of whole grain baking recipes, with over 200 hand-illustrated pages and an index cross-referenced by major ingredients- E,D - 304 pgs - #990701 - $16.95 - Special Discount Price = $14.39

Spanish Language Cookbooks

Mexico a Mi Sazon - A Taste of Mexico   Order
Kippy Nigh
Careful attention to detail in preparation and the use of exquisite seasonings are the loving details included here that put these Mexican dishes in a class by themselves. E, D, S, WF - 254 pages - #80800X - $14.95