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Bargain Books - Health Titles


50% Off Bargain Health Titles Super Bargain Health Titles

Alternative Therapies
- General
- Aromatherapy
- Ayurvedic
-
Bach Flower Remedies
- Homeopathy
- Massage/Shiatsu/Exercise/Yoga/Meditation
- Reiki


Nutrients
- General Nutrition
- Foods
- Hormones, Enzymes & Supplements
- Minerals
- Vitamins
- Nutribase Guide Series

Children's Health  Women's Health 
Disease Treatment & Prevention  Alternative Health Kits 
Herbs & Herbalism  Norman Walker Books

We have limited quantities of books that have a dented corner, bent cover, minor imperfections, or are overstock. We offer the following books at reduced prices.

Super Bargain Health Titles

American Way of Health    Order
Janice Castro
Janice Castro has been a distinguished writer on health policy for Time magazine for almost 20 years. Understand where American healthcare is headed and how we can create better options based on systems that already work - 282 pgs -#132756s - Regular price - $9.95 - OUR SPECIAL PRICE - $3.00

Complete Family Guide to Healthy Living   Order
Dr. Stephen Carroll
Questionaires that help pinpoint the areas of your life that harm you, improve your diet, beat the stress of daily living, slow down the aging process, and plan your own work outs - 320 pgs hrdcvr - #401142S -Regular price -Regular price - $24.95 - OUR SPECIAL PRICE - $8.50

Complete Up-to-Date Fat Book (1st edition)     Order
Karen Bellerson
15,000 different foods with their calorie and fat content, how to cut fats out of our diet - how to calculate the calories and fat you can safely consume - 512 pgs- #29561XS -Regular price- $5.95 OUR SPECIAL PRICE - $1.50

Meditations   Order
Explore your inner wisdom with this guide to simple wisdom. 128-page book of observations and meditations, 54 colorful meditation cards to guide your exploration of you character, relationships, and connections - #407719s - regularly - $15.95 - OUR SPECIAL PRICE - $6.00

Reclaiming Our Health   Order
John Robbins
Why the polarization of conventional and alternative health care raises the human and financial costs of medical care, and what can be done to make American health care more responsive to true healing - 432 pgs hrdcvr -#811693S - Regular price - $24.00 - OUR SPECIAL PRICE - $4.00


Alternative Therapies

General

Alternative Cures   Order
Bill Gottlieb
The most effective natural home remedies for 160 health problems from 300 of America’s top doctors and natural healers. Healing exercises and pressure points, resources, and a guide to healing modalities. 736 pgs - #545920s - Regular price $19.95 - OUR SPECIAL PRICE $6.00

The Antibiotic Paradox  Order
Stuart Levy, MD
How the misuse of antibiotics destroys their curative powers - written by a world renowned authority an antibiotic use and resistance - 374 pgs - #204404S - $17.50 - OUR SPECIAL PRICE - $4.00

A Barefoot Doctor's Manual Order
Concise edition
The half-sized edition of the popular guide to rural, traditional Chinese medical wisdom - homeopathy, herbalogy, and other holistic practices - 522 entries - #41250Xs - $9.95 - $3.50

Back Pain Order
Edzard Ernst, MD
Practical ways to restore health using complementary medicine to get relief from nagging pain – what causes it, why problems occur, the effect of your emotions, and more – 92 pgs with many illustrations - #970642s - Regular Price - $11.95 - OUR SPECIAL PRICE - $4.00

Break Through Pain   Order
Shinzen Young
A step-by-step mindfulness meditation program for transforming chronic and acute pain. Learn how to step outside of physical suffering. With an integrated learning CD included - 70 pgs hrdcvr - 791995s - Regular Price - $19.95 - OUR SPECIAL PRICE - $7.00

Buddha in the Waiting Room   Order
Paul Brenner, M.D., Ph.D.
After counseling terminally ill patients, Dr. Brenner gained a new understanding of the nature of health, healing, and illness. Through his 40 yrs of experience, he offers insights for doctors and empowerment for patients. 140pgs - #70063Xs - Regular Price - $14.95 - OUR SPECIAL PRICE - $7.50

Color Healing  Order
Lilian Verner-Bonds
A complete guide to restoring balance and health with the colors around you. Using color for therapeutic effects on both a physical and emotional level - 64 pgs - #814772s - Regular price -$9.95 - OUR SPECIAL PRICE - $5.00

Colour Power  Order
Philippa Merivale
Top tips about your color preferences and what these might reveal about your personality. Enhance every area of your life through color - with many color photos - 192 pages - #336995s - Regular Price - $17.95 - OUR SPECIAL PRICE - $7.00

Colour Reflexology for Health & Healing  Order
Pauline Wills
The histories and essential techniques behind color healing and reflexology. How they can be used together to reinforce and enhance each other - Many color photos - 176 pgs - #330180s - Regular Price - $17.95 - OUR SPECIAL PRICE - $7.00

Colour Therapy  Order
Pauline Wells
Learn what different colors can do for you and how to determine which color you need at any given time – transforming ways to bring color into your life, from clothing to home furnishings – 128 pgs - #832392s - $9.95 - OUR SPECIAL PRICE - $5.00

Crystal Therapy  Order
Shirley O’Donoghue
How to choose the most beneficial crystals for you, whether for boosting energy, easing tensions, or increasing self-confidence. 128 pgs - #833900s - $9.95 - OUR SPECIAL PRICE - $5.00

Defeating Diabetes Order
Brenda Davis Rd & Tom Barnard, MD
All you need to know about controlling--and perhaps even reversing--type 2 diabetes with a whole plant foods, vegetarian diet. A truly groundbreaking book that everyone with diabetes should look into. Includes nutritional charts, menus, meal plans, and over 40 delicious recipes with nutritional analyses - 256 pgs - #671397s - Regular price -$14.95 - OUR SPECIAL PRICE - 7.50

The Detox Diet    Order
Elson Haas, MD
The how-to and when-to guide for cleansing the body of toxins from the best-selling author of seven books on nutrition and health. – 128 pgs - #611889s - $12.95 - OUR SPECIAL PRICE - $6.00

8 Weeks to Optimum Health  Order
Andrew Weil, MD
From America's Harvard-educated medical authority on natural healing, a proven program for taking advantage of your body's healing power - 276 pgs hrdcvr - #447156s - Regular price - $23.00 - OUR SPECIAL PRICE - $8.00

Encyclopedia of Alternative Medicine  Order
ed. by Jennifer Jacobs, M.D., MPH
A full-color definitive guide to over 25 therapies, from acupressure to yoga, with comprehensive articles, charts, and illustrations to help you with treatments for common ailments and everyday illnesses. How to choose the right therapy and find the right practitioner - 320 pgs oversize - #203365s - $24.95 - OUR SPECIAL PRICE - $12.50

Gary Null’s Power Aging      Order
Gary Null, PhD
Based on sensible science and mind-over-body techniques, how to reverse, eliminate, and control the signs of aging, from best-selling health author and radio personality. 400 pgs hrdcvr - #210506s - Regular price $24.95 - OUR SPECIAL PRICE $6.00

The Green Pharmacy   Order
Dr. James A Duke
Herbal remedies for common diseases and conditions from the world's foremost authority on healing herbs, from the former chief of the Medicinal Plant Resources Laboratory of the USDA - 530 pgs - #006676s - Regular price - $19.95 - OUR SPECIAL PRICE - $7.50

Heal Yourself with Crystals    Order
Hazel Raven
Easy-to-follow instructions for effective crystal therapy techniques to ease 80 common conditions; physical conditions, emotions, and needs for spiritual growth and healing, including space clearing, developing intuition, soul retrieval, and enlightenment - in full color, 160 pgs - #812633s - Regular price - $19.95 - OUR SPECIAL PRICE - $9.00

Healing Energies of Light  Order
Roger Coghill
A fascinating look on how natural and artificial light can improve your physical, emotional, and spiritual well-being. The history of light, its uses, the science behind light, and cutting-edge therapies. Clearly explained, many photos - 160 pgs - #900124s - Regular Price - $17.95 - OUR SPECIAL PRICE - $7.00

Healing Handbook  Order
Tara Ward
A range of tools for healing yourself and others, including children and animals: chakra awareness, relaxation, releasing anger and resentment, healing sanctuary, sensitivity, intuition, absent healing—with pendulums, crystals, color, sound, massage, and spirit guides. 384 pgs - #821228s - Regular Price - $24.95 - OUR SPECIAL PRICE -$11.00

The Healing Response  Order
Michael W. Loes, M.D., M.D.(H)
How to apply the Ten Principles and Laws of Healing. A special guide for beginners, and special sections on pain, healing wounds and fractures, irritable bowel syndrome, fatigue and headaches. 142 pgs - #910172S - $15.95 - OUR SPECIAL PRICE - $4.00

Health Building    Order
Dr. Randolph Stone, DO, DC
How to access the energy currents of the body through diet and exercise. From the revolutionary science of Polarity Therapy - 200 pgs - #670811s - $15.95 - OUR SPECIAL PRICE - $8.00

Life Extension Companion    Order
Durk Pearson & Sandy Shaw
Research scientists present breakthroughs in health science to help you lengthen your life and improve it--right now--physically, mentally, and sexually - 430 pgs hrdcvr -#51277XS -Regular price - $17.50 - OUR SPECIAL PRICE - $8.50

Make the Connection   Order
Bob Greene & Oprah Winfrey
Now you can get this best-selling title on the ten steps to a better body and better life that Oprah swears and lives by - 240 pgs hrdcvr - #862564S - $18.95 - OUR SPECIAL PRICE  - $9.50!

The Neti Pot   Order
Warren Jefferson
Background, resources and instructions for this natural health maitenance method. How to use a neti pot to clean sinuses and keep upper respiratory infections at a minimum. 96 pgs - #671869s - $9.95 - OUR SPECIAL PRICE  - $5.00

New Healing Yourself  Order
Joy Gardner
For almost 20 years, a classic in natural healing for adults and children, using vitamins, herbs, foods and other household products, homeopathy, accupressure, and other natural modalities - 278 pgs - #943545s - Regular price - $12.95 - OUR SPECIAL PRICE - $6.50

Physician's Slimming Guide    Order
Dr. Neal Barnard
Achieve permanent weight control, not by dieting, but by making the simple lifestyle changes recommended in this book. How to choose the right foods to increase your metabolism and burn calories more effectively - 80 pgs -#990914S -Regular price - $5.95 - OUR SPECIAL PRICE - $3.00

Planning a Detox    Order
Becca Thomas
How detox can help your personal relationships and home, how to plan a detox session, and detox therapy for the mind – many photos and illustrations – 96 pgs - #672862s - $19.95 - $6.00

Power Healing  Order
Dr. Zhi Gang Sha
The tools to reduce stress and anxiety, improve the functioning of your immune system, increase your energy and stamina, and enhance the quality of your life. Dr. Zhi is degreed in both Eastern and Western medicine and has written for the San Francisco Chronicle - 270 pgs - #517805s - $15.95 - OUR SPECIAL PRICE - $6.00

Relax Your Way to a Stress Free Life   Order
Kennedy, Garion, Hutchings
A simple guide through the complex web of human experience. Passive relaxation, rhythmic relaxation, how it works, steps for those who have a difficult time winding down - 128 pgs hrdcvr - #123456s - Regular price - $14.95 - OUR SPECIAL PRICE - $5.00

Tao and Sharma: Chinese Medicine and Ayurveda Order
R. Svoboda & A. Lade
The historical, theoretical, and practical relationships between two of humanity's longest and continually practiced systems of medicine. - 134 pgs - #955217s - $12.95 - OUR SPECIAL PRICE - $6.50

Third Opinion    Order
John M. Fink
An international directory to alternative therapy centers for the treatment and prevention of cancer and other degenerative diseases - 320 pgs -#295032S -Regular price - $14.95 - OUR SPECIAL PRICE - $7.50

   

Aromatherapy

Aromatherapy  Order
Jennie Harding
Understand the basics of aromatherapy and how essential oils and relax, inspire, uplift, and revitalize. How to use the 20 most popular essential oils at home, in creams, baths, and for massages – 128 pgs - #832945s - $9.95 - OUR SPECIAL PRICE - $5.00

Aromatherapy for Women & Children: Pregnancy & Childbirth  Order
Jane Dye
Aromatherapy can be especially useful for pregnant women and children, where the potential side effects of chemical drugs should be avoided. This book includes an A-Z guide to common ailments, with a guide to the therapy and an alphabetical guide understanding the different oils. 216 pgs - #072260S - $15.95 - $3.00

Aromatherapy for Common Ailments  Order
Shirley Price
How to use essential oils, such as rosemary, chamomile, and lavender, to prevent and treat more than 40 common ailments - 96 pgs - #731343s - Regular price - $13.95 - OUR SPECIAL PRICE - $7.00

Aromatherapy: to Heal and Tend the Body  Order
Robert Tisserand
This is a comprehensive introduction to the therapy using massage and essential oils. This method has been found helpful with stress related conditions, skin conditions, and can be used with compress, baths, inhalations, and ointments. 220 pgs – 524426s - Regular price- $9.95 - OUR SPECIAL PRICE - $5.00

The Essence of Aromatherapy    Order
Glenda Taylor
Techniques, remedies, and the basics. A gorgeous gift, as soothing to look through as it is practical to use. Lots of color photos - 64 pgs - #726311s - $6.95 - OUR SPECIAL PRICE - $3.00

The Essence of Incense  Order
Diana Rosen
Bringing fragrance into the home - practical information, inspirational and beautiful color photos, and relaxing exercises for using incense and other natural sources of fragrance to create a tranquil space in your hectic life - 124 pgs - #173675s - regularly - $14.95 - OUR SPECIAL PRICE - $6.00

Instant Aromatherapy for Stress Relief  Order
Mark Evans
Simple tension treatments and relaxation recipes for ailments such as anxiety, headaches, migraines, and backache, with 125 step-by-step photos to guide to help you - color photos - 64 pgs - #814748s - $9.95 - OUR SPECIAL PRICE - $5.00

   

Ayurvedic

Ayurveda: For Beauty and Health  Order
Janet Wright
Discover the ideal ayurvedic path for your type. Covers yoga, Eastern massage, breathing techniques, and meditation with beautiful full-color pictures to help guide you. – 96 pgs - #777537s - Regular price $14.95 - OUR SPECIAL PRICE $6.00

Ayurveda: Secrets of Healing   Order
Maya Tiwari
The ancient secrets of sadhanas: spiritual practices, therapies, remedies, diet and natural biorhythms, which can be used for personal healing through Ayurvedic principals - 548 pgs - regular price-$22.95  #955152S - OUR SPECIAL PRICE $11.50

Ayurvedic Beauty Care   Order
Melanie Sachs
A fascinating and practical guide to using both ancient and modern Ayurvedic techniques for enhancing good looks from the inside out - 286 pgs - regular price-$17.95   #95511XS -  OUR SPECIAL PRICE $9.00

Tao and Dharma: Chinese Medicine and Ayurveda  Order
Robert Svoboda & Arnie Lade
Two of humanity's longest and continually practiced systems of medicine. Studying side by side the historical, theoretical, and practical relationships between the two. Illustrations - 134 pgs. - #955217 - Regular price - $12.95 - OUR SPECIAL PRICE - $6.50

   

Bach Flower Remedies

The Essential Flower Essence Handbook   Order
Lila Devi
A comprehensive guidebook to the 20 Master's Flower Essences, including charts, illustrations, and practical text, to unlock the "language" of flower essences - 360 pgs - #70511Xs - regular price - $13.95 - OUR SPECIAL PRICE - $6.00

Flower Essences  Order
Clare G. Harvey
Understand how to harness the potent therapy of more than 25 flower essences from around the world, in remedies, creams, and spritzes – 128 pgs - #832934s - $9.95 - OUR SPECIAL PRICE - $5.00

Pocket Guide to Bach Flower Essences  Order
Rachelle Hasnas
Learn how to pick appropriate flower essences with confidence and use them to bring your body, mind, and spirit into harmony - 128 pgs - #948656S - Regular price - $6.95 - OUR SPECIAL PRICE - $3.50

   

Homeopathy

Beginner's Introduction to Homeopathy   Order
Dr. Trevor Cook
The drugless alternative healing therapy - 26 pgs -#833947S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Complete Book of Homeopathy    Order
Dr. Michael Weiner
The principals, use in first aid and minor illness, common questions, remedies and case studies - 300 pgs -#294125S - Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Discovering Homeopathy, rev. ed. Order
Dana Ullman
Introduction to the science and art of homeopathic medicine from one of the foremost experts. Understanding the principles behind this modality will help you make more use of the main remedy guides available - 312 pgs - #431082s - Regular price - $16.95 - OUR SPECIAL PRICE - $6.50

Family Homeopathy    Order
Paul Callinan
An easy-to-use reference on self-treatment for more than 250 ailments common to infants, older children, and parents. Includes Bach flower remedies - 368 pgs -#837896S -Regular price - $14.95 - OUR SPECIAL PRICE - $7.50

Homeopathey  Order
Robin Hayfield
How to use homeopathy at home as a safe, effective treatment for minor ailments, how to use 42 of the most common homeopathic remedies, create a homeopathic first aid kit - color photos - 64 pgs - #813865s - $9.95 - OUR SPECIAL PRICE - $5.00

Homeopathy for Women   Order
Dr. B. Rose & Dr. C. Scott-Moncrieff
An essential guide to good health for women from puberty to menopause and beyond. A guide to homeopathic medicines as well to information on constitutional types, this goes much beyond just female health concerns and involves many health problems and issues - 176 pgs oversize - #093034s - Regular price - $19.95 - OUR SPECIAL PRICE - $7.00

Homeopathy and Your Health    Order
M. Aubin & P. Picard
Homeopathy has been a popular therapy in Europe for decades, especially for common, chronic illness. Understand how it can work for you - 226 pgs -#297418S -Regular price - $5.95 - OUR SPECIAL PRICE - $2.50

Homeopathy: The Modern Prescriber  Order
Henrietta Wells, MCH
A practical approach to using homeopathic remedies, step-by-step instructions for first aid situations, everyday illnesses, and other health situations. When you can treat yourself and when you should consult a professional – 236 pgs - #930273s - Regular price - $12.95 - OUR SPECIAL PRICE - $6.00

   

Massage/Shiatsu/Exercise/Yoga/Meditation

Abs on the Ball Order
Colleen Craig
A Pilates approach to using exercise balls of various sizes to build core abdominal muscles and a strong back. Over 100 innovative exercises, 250 photographs, as well as 15- and 30-minutes routines - 192 pgs oversize - #81098Xs - $18.00 - $5.00

Airplane Yoga Order
R. Lehmann-Haupt & B. Abrahams
A complete yoga workout for beginners and experts alike – 44 exercises targeting the areas of the body most taxed by travel. Relax your body and your over-traveled nerves! – 112 pgs - #223522s - Regular Price - $13.00 - OUR SPECIAL PRICE - $2.00

Ashtanga Yoga Order
The form of yoga based on synchronized breathing through a series of flowing poses, an abbreviated version of the Primary series, 4 sequences of 35 postures to enhance strength, muscle tone, and energy – 128 pgs - #711530s - $7.95 - OUR SPECIAL PRICE - $5.00

The Bathtub Yoga & Relaxation Book  Order
Marjorie Jaffe, Barbara Isenberg
A beautiful book with full color photos and illustrations on each page, featuring yoga postures for each of 7 chakras and the sea creatures associated with them. Also included breathing exercise, aromatherapy tips and meditations, color photos - 96 pgs - #671281s - $19.95 - OUR SPECIAL PRICE - $10.00

Blissful Relaxation  Order
David Darling & The Atlantic Arts Ensemble
A sonic massage for the mind, body and soul. Instrumental works that immerse the listener in an ambiance of relaxation, deep healing and rejuvenation with clarinet, guitar and soft percussion. 2-CD set - #632962s - $14.95 - OUR SPECIAL PRICE - $8.00

Beginner's Guide to Shiatsu   Order
Patrick McCarty
Using Japanese finger pressure for the relief of headaches, back pain, and hypertension - 58 pgs - #296594S - Regular price - $6.95 - OUR SPECIAL PRICE - $2.50

Breathing Underwater  Order
Margaret Emerson
The inner “life” of t’ai chi ch’uan – how the skills developed during practice, awareness, concentration, mobility and flexibility, can enrich your personal and professional life – 124 pgs - #431678s - Regular price - $12.95 - OUR SPECIAL PRICE - $4.00

Care Through Touch      Order
Mary Ann Finch
Modern massage technique combines with ancient spiritual healing by joining Eastern methods with the Christian concept of anointing touch. A combination of spiritual paths accompanies photos and instructions, both informational and inspiring. - 220 pgs oversize - #411916s - Regular price - $24.50 - OUR SPECIAL PRICE - $8.00

Chi kung      Order
Master K.Y. Wong
Many color photos guide you step-by-step through the 18 movements of Thai Chi Chi Kung, or Shibashi. This book combines benefits for both mental and physical stamina and is good for all ages. 56 pgs – 760982s - Regular price- $9.95 - OUR SPECIAL PRICE - $2.50

Compassionate Touch  Order
Dr. Clyde Ford
The body’s role in emotional healing and recovery from a variety of physical and emotional conditions. New material on False Memory Syndrome. Includes exercises that can be done individually or with a partner – 260 pgs - #433077s - Regular price - $14.95 - OUR SPECIAL PRICE - $6.00

Essential Massage  Order
C. McGilvery & J. Reed
Easy-to-follow guide to therapeutic techniques shown in 300 step-by-step color photos for whole-body massage, self massage, massage for babies, elders, partners, reflexology, and aromatherapy – 96 pgs oversize - #097815s - $12.95 - OUR SPECIAL PRICE - $5.00

Glow Guide: Meditation Order
McCloud & K. Greenberg
Even busy days are filled with small opportunities for affirming, rejuvenating, and relaxing meditations. More than 45 step-by-step ideas in the Glow Guide will show you how – 120 pgs - #838080s - regular $12.95 - OUR SPECIAL PRICE $3.00

The Healing Power of Movement for Cancer  Order
L. Hoffman & A. Freeland
Studies show exercise may be better than rest for health while fighting cancer. This book is a clear guide to specific exercises designed to follow different stages of cancer treatment. – 90 pgs - #205400s - Regular price $15.00 - OUR SPECIAL PRICE $6.00

Healing Yoga  Order
Swami Ambikananda Saraswati
How to integrate an awareness of the five forces of vitality--panchatattva-- into your Yoga practice. With the postures (asanas) most beneficial for enhancing the energy of each body center. Many beautiful color photos - 144 pgs oversize - #246289s - Regular price - $19.95 - OUR SPECIAL PRICE - $10.00

Natural Mandalas   Order
Lisa Tenzin-Dolma
30 meditations on beautiful, full-color mandalas that are based on landscapes, wildlife, and plants to help you find peace and awareness in the beauty of nature. 160 pgs hardcvr - #832295s - Regular price $29.95 - OUR SPECIAL PRICE $10.00

Massage Deck  Order
Katy Dreyfuss
50 easy-to-follow cards for giving and receiving the perfect massage, coded by body region, as well as guides for giving 20- or 60-minutes massages - #836517a - Regular price - OUR SPECIAL PRICE - $14.95 - $9.00

Massage for Beginners  Order
Marilyn Aslani
Hands-free, eye-level stand-up guide book to the art of self and partner massage. Complete body massage, basic stokes, working on specific areas, and easing common complaints - 80 pgs oversize - #733982s - Regular price - $21.95 - OUR SPECIAL PRICE - $6.00

Modern Reflexology    Order
Cass & Janie Jackson
A great book for someone looking for an easy-to-understand overview of what reflexology is and what it does. An introduction to body systems – many photos and illustrations – 96 pgs hrdcvr oversize - #672870s - $19.95 - $7.00

Om Yoga Today      Order
Cyndi Lee
How to integrate yoga into your daily life-routines for 5, 15, 30, 60 and 90 minutes. With reference tabs and a lay-flat design that makes the book easy to look at during your practice. With words on meditation, breathing, and dedicating your practice - 176 pgs hrdcvr spiral bound - #844463s - $22.95 - OUR SPECIAL PRICE - $10.00

Peace Prayers    Order
Ed by Harper San Francisco
A compilation of prayers, reflections, affirmations, poems, and quotes, all expressing the urgent need for a true and lasting peace that can only come from a just and cooperative world community – 160 pgs - #504649s - Regular price $10.00 - OUR SPECIAL PRICE $6.00

The Pilates Body   Order
Brooke Siler
The ultimate at-home guide to strengthening, lengthening, and toning your body--without machines--by one of the country?s top fitness gurus. Step-by-step instructions for the complete circuit of mat exercises, illustrated by photographs, line drawings, and visualization exercises. - 194 pgs - #90396X - $18.00

Pilates for Beginners  Order
Kellina Stewart
Hands-free, eye-level stand-up book of 30 of the most popular beginner and intermediate Pilates exercises you can do at home, without equipment - with many color photos - 96 pgs oversize - #39403Xs - Regular price - $21.95 - OUR SPECIAL PRICE - $11.00

Pilates Pregnancy Order
M. Windor & M. Laska
Maintaining strength, flexibility, and your figure throughout pregnancy. Low-impact and relaxing exercise routines for every stage of your pregnancy to improve the health of you and your baby - 240 pgs - #20501XS - Regular price -$20.00 - OUR SPECIAL PRICE -$8.00

Pilates Workout Journal  Order
Mari Winsor/Mark Laska
For beginner and advanced Pilates enthusiasts, a journal with inspirational quote and training tips to help you record your exercise progress and motivate you to continue - 154 pgs - #205001S - Regular price -  $12.00 - OUR SPECIAL PRICE - $5.00

Power Yoga for Beginners  Order
Liz Lark
A stand-up book for use on the floor for beginning astanga vinyasa poses. Short, medium and longer sequences for any practice. 96 pgs - #535415s - $21.95 - $7.00

Pregnancy Exercise  Order
Judy DiFiore
Hands-free, eye-level stand-up book for achieving optimal fitness throughout pregnancy for all fitness levels. With breathing the relaxation techniques, safety tips, and guidelines - many color photos - 72 pgs oversize - #737341s - Regular price - $19.95 - OUR SPECIAL PRICE - $10.00

Reflexology and Acupressure Pressure Points for Healing  Order
Janet Wright
Presented here is a practical guide to the drug-free, hands-on therapies of reflexology and acupressure. Included are easy-to-follow treatments for everyday ailments and gentle treatment techniques for children and the elderly. Detailed color photographs guide the reader through every step. - 130 pages - #671087s - Regular price - $17.95 - OUR SPECIAL PRICE - $9.00

Shiatsu  Order
Susanne Franzen
Expert instruction and clear step-by-step color photography guide you gently through each routine for improving mental and physical health - 64 pgs - #813822s - $9.95 - OUR SPECIAL PRICE - $5.00

Shiatsu for Health and Well-Being Order
Susanne Franzen
How to use pressure to release the flow of chi energy through the body, strengthen the immune system and enhance well-being. With expert advice and step-by-step photos – 64 pgs - #150030s - Regular Price - $6.95 - OUR SPECIAL PRICE - $3.50

Shiatsu: A Complete Step-by-Step Guide Order
Gerry Thompson
Preparation for both giving and receiving Shiatsu, techniques of touch using palms, thumbs, fingers and feet, full body treatment and self-Shiatsu - with many color photos - 144 pgs - #966750S - $14.95 - OUR SPECIAL PRICE - $3.00

Shiatsu--Live Better  Order
Chris Jarmey
Release stress, ease injuries, relieve ailments. The basics of shiatsu, major techniques and sequences, how to use it in your everyday life for yourself and loved ones – 128 pgs - #832384s - $9.95 - OUR SPECIAL PRICE - $5.00

Sivananda Companion to Yoga  Order
Sivananda Yoga Center
A complete guide to the physical postures, breathing exercises, diet, relaxation and meditation techniques of yoga. Easy-to-follow instructions, inspirational teaching, and detailed illustrationsfrom the internationally recognized authority on Hatha  yoga. - 192 pgs - #870002 - OUR SPECIAL PRICE - $16.00

Strength Training for Strong Bones  Order
Joan Bassey, PhD & Susie Dinan
Hands-free, eye-level stand-up book for using the weight of your own body, along with strap-on weights, dumbbells, and resistance bands to keep the bone mass you have and avoid dangerous, debilitating fractures late in life - 96 pgs oversize - #959266s - $21.95 - OUR SPECIAL PRICE - $11.00

Tai Chi – Busy Person’s Guide  Order
Tin-Yu Lam
Learn how to incorporate the ancient practice of tai chi into your busy day, whether at home, at work, or on the move to improve stamina, balance, and strength and improve mood – 144 pgs - #752070s - $14.95 - OUR SPECIAL PRICE - $6.00

Tai Chi – Live Better  Order
Ronnie Robinson
Breathing techniques, staying centered, and the popular Hand form of this ancient Chinese practice. A complete system of movements, with fully illustrated step-by-step postures – 128 pgs - #832927s - $9.95 - OUR SPECIAL PRICE - $5.00

The Taoist Secrets of Long Life and Good Health     Order
Charles Chan
Physical exercises, self-massage, meditation, deep relaxation, herbal tonics, emotional well being, according to Taoist spiritual philosophy developed to help people live longer and healthier lives – color photos - 144 pgs #812811s - regular $17.95 - OUR SPECIAL PRICE $6.00

Tibetan Meditation        Order
Tarthang Tulku
Practical teachings and 20 step-by-step exercises on how to live in harmony, peace, and happiness. Relaxation postures, and traditional Tibetan lore – 160 pgs hrdcvr - #832066s - Regular price $24.95 - OUR SPECIAL PRICE - $7.00

Tibetan Sound Healing   Order
Tenzin Wangyal Rinpoche
Seven guided practices from Bon Buddhism for clearing obstacles, accessing positive qualities, and uncovering inherent wisdom – with meditation CD – 104 pgs hrdcvr - #794271s - $19.95 - OUR SPECIAL PRICE - $9.00

Total Back Book  Order
Dr. Jennifer Sutcliffe
An easy-to-follow, safe exercise program for relieving pain and improving flexibility in a stand-up book perfect for keeping at eye level or beside your exercise mat. Includes exercises for the lower and upper back - 96 pgs - #095814S - Regular price -$21.95 - OUR SPECIAL PRICE -$7.00

Travel Yoga   Order
Darrin Zeer
More than 50 tips and techniques to help you relax and rejuvenate in trains, planes, automobiles, buses, ferries, motel rooms, and more. With a handy removable guide great for referencing when you're in a small space and need to stretch. 96 pgs hrdcvr - #845036s - $9.95 - OUR SPECIAL PRICE - $4.00

Understanding Kinesiology   Order
Roz Collier
A pocket-sized guide to the science of muscle testing, what conditions it can help, how it works, and what to expect from a session – 64 pgs - #439209s - $3.95 - OUR SPECIAL PRICE - $1.00

Understanding Massage   Order
Eddie Caldwell
Pocket-sized guide to the various types of massage, what conditions can be treated, and various massage techniques – 64 pgs - #739063s - $3.95 - OUR SPECIAL PRICE -$1.00

Understanding Shiatsu   Order
Ian Macwhinnie
Pocket-sized guide to the principles of shiatsu massage, how it works, and what it can do for you – 64 pgs - #439107s - $3.95 -OUR SPECIAL PRICE - $1.00

Understanding Yoga   Order
Belinda Leith
Pocket-sized guide to the origins of this ancient tradition, its relevance today, how it works, and how to practice it – 64 pgs -#439322s - $3.95 - OUR SPECIAL PRICE -$1.00

The Yoga Deck II   Order
Olive Miller
Companion to The Yoga Deck, more breathing exercises, warm-ups, poses, and meditations. Follow the sequences in order, create your own routines, or pick a card at random. Portable for use in any situation - #83655Xs - $14.95 - OUR SPECIAL PRICE - $5.00

Yoga: For Busy People  Order
Miriam Freedman & Janice Hankes
A series of 10-15 minute, fully illustrated work outs, plus how to improve your work environment through physical and mental stress relief. 164 pgs - #331691S - $9.95 - $4.00

Yoga: Live Better  Order
Tara Fraser
Drawing upon the key principles of hatha yoga which includes breathing, diet, and meditation, along with the exercises. The benefits of yoga and a wealth of step-by-step exercises, from simple postures to sequences, with a full-color photo guide. 128 pgs hrdcvr- #296641S $12.95 - $5.00

Yoga: Mind & Body  Order
Sivananda Yoga Vedanta Center
A positive guide to improved health, happiness, and spiritual well being, containing over 500 full-color illustrations and covering the broad spectrum of yogic disciplines. Includes sections on relaxation, vegetarian diet (including some recipes), and positive thinking and meditation - 168 pgs - #43301X - $14.95

Yoganetics  Order
Wyatt Townley
Beginner and intermediate workouts that focus on the motion between poses to deepen an understanding of movement dynamics and reclaim a pain-free, energetic body. With over 120 photos - 192 pgs - #502249s - regularly - $15.95 - OUR SPECIAL PRICE - $5.00

Yoga on the Ball Order
Carol Mitchell
Executing yoga poses while using the exercise ball to utilize balance and strength. More than 225 photographs and 67 exercises, with 3 progressive workouts for all levels of ability - 192 pgs oversize - #819995s - $18.00 - $7.00

Yoga: Poetry of the Body  Order
Rodney Yee with Nina Zolotow
For the first time, Yee explains his highly popular and successful approach to yoga. An introduction to the physical and spiritual aspects of yoga, with more than 400 photos taking beginners and more advanced students step-by-step through 8 different yoga practices based on 45 of the most basic yoga poses. 344 pgs oversize - #273312A - $21.95 - $10.00

Yoga: The Spirit and Practice of Moving into Stillness  Order
Erich Schiffmann
A combination of hatha yoga and meditation in 100 poses and routines for all levels of ability to reverse aging, increase stamina, strengthen and tone, promote self-realization, and improve your outlook on life - from the creator of the video Yoga Mind and Body - 360 pgs - #534807 - $16.95

Your Body Can Talk   Order
S. Levy, DC & C Lehr, MA
How to use energetic muscle testing to decode symptoms and pick up on early warning signs of body dysfunction - clinical kinesiology and acupuncture - 390 pgs - #252688s - $19.95 - OUR SPECIAL PRICE - $10.00

Reiki

Essential Reiki   Order
Diane Stein
Taught from the perspective that Reiki healing belongs to all people. While no book can replace the Reiki “attunements,” this does provide everything else that the practitioner or teacher of this system needs - 156 pgs - #947366S -Regular price - $18.95 - OUR SPECIAL PRICE - $9.50

Inner Reiki: A Practical Guide for Healing & Meditation  Order
Tanmaya Honervogt, Reiki Master-Teacher
Follow up to Hovervogt's best seller, Reiki, Healing and Harmony Through the Hands, how to develop your reiki skills and access your intuitive and healing powers, both for yourself and others. Step-by-step full-color photographs and guides on just about every page, going through many different reiki hand positions and ranges of meditation. 129 pgs #751570S $18.95 - $8.00


Children's Health

The Autism Book     Order
S.H. Robledo & D. Ham-Kucharski
Objective and compassionate answers to parents’ most urgent questions, as well as comprehensive information on causes, diagnoses, manifestations, treatment options, issues with family life, education, and more – 206 pgs - #332243s - $14.95 - OUR SPECIAL PRICE - $6.00

Asperger Syndrome & Your Child       Order
M. Powers & J. Poland
A parent’s guide to early detection, getting the right diagnosis, understanding what your child is going through, and helping them integrate into social settings. 320 pgs hrdcvr - #209439s - Regular price $24.95 - OUR SPECIAL PRICE - $6.00

Baby Signing  Order
A Fixell & T. Stafford
Babies can communicate with their hands long before their verbal skills are established. Use this stand-up easel book to teach yourself and your baby how to sign, and reduce the frustration of early communication! – 70 pgs - #037516s - Regular price - $10.95 - our special price - $5.00

Baby Massage  Order
Suzanne Reese
Easy-to-use stand-up guide for encouraging bonding, and promoting physical, emotional, and intellectual growth – 72 pgs - #037508s - Regular price - $10.95 - OUR SPECIAL PRICE - $5.00

Calming Your Fussy Baby Order
T. Berry Brazelton, M.D.
Step-by-step advice from America's favorite pediatrician on colic, constant crying, understanding the temperament of your new baby - 128 pgs - #207810s - Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

The Fabric of Autism   Order
Judith Bluestone
Through case studies and personal stories, as well as neuroscientific research about developmental processes, discover a holistic approach to give hope to parents, relatives, and professionals working with those affected by autism. The many references, appendices, photos and charts, make this book an invaluable addition to the literature on this subject. 254 pgs - #023528s - $17.95 - SPECIAL DISCOUNTED PRICE $9.00

Healthy Child, Whole Child  Order
S.H. Ditchek, MD & R. H. Greenfield, MD
Integrating the best of conventional and alternative medicine to keep your kids healthy - 460 pgs hrdcvr - #737457s - Regular price - $26.00 - OUR SPECIAL PRICE - $10.00

The Holistic Pediatrician   Order
Kathi J Kemper, MD
A pediatrician’s comprehensive guide to safe and effective integrative medical therapies for the 25 most common ailments of infants, children, and adolescents – from ear infections and bed-wetting to fevers and acne – 458 pgs - #084278s - Regular price - $18.95 - OUR SPECIAL PRICE - $8.00

Keeping Kids Healthy  Order
Prevention Magazine
Proven home treatments and instant remedies to stop pain, heal injuries, cure infections and keep your kids healthy - bed-wetting, car sickness, sleepwalking, stuttering, and everyday hygiene - #962645s - $9.95 - OUR SPECIAL PRICE - $5.00

Natural Alternatives to Vaccination
Zoltan Rona MD           Order
An author and medical doctor known for his thorough and objective research, opinion and preventative approach, Zoltan Rona is the perfect person to introduce the natural alternatives to dangerous and questionable vaccines. He does not try to sway opinion on the topic, but rather invites people to become aware of the facts and presents practical information on safe alternatives for children. 64 pages- color photos - #120094s - $11.95 - OUR SPECIAL PRICE - $6.00

The Natural Child  Order
Jan Hunt
Parenting through the heart with attachment parenting, a child-rearing approach that allows your child to be close to you until they have the confidence and experience to venture out on their own—and recognizing that children reflect the treatment they receive. An eloquent and innovative look at how to respond to your child’s needs. – 192 pgs - #714401s - Regular price $14.95 - OUR SPECIAL PRICE $7.50

Sleep Order
T. Berry Brazelton, M.D.
Step-by-step advice from America's favorite pediatrician on getting babies to sleep through the night, establishing regular bedtimes, and "family beds" - 144 pgs - #207829 - $9.95 - $5.00

Sleeping Through the Night, rev.  Order
Jodi Mindell, Ph.D.
Proven methods for teaching your baby or toddler to fall asleep on his or her own—and stay asleep. Includes starting out with newborns, making transitions from different sleeping arrangements, including cosleeping, naps, and sleeping twins and triplets – 370 pgs - #742569s - Regular price - $14.95 - our special price - $6.00

Taking Care of Your Child, 6th ed.  Order
R. Pantell, MD, J. Fries, MD, D. Vickery, MD
Parent’s illustrated guide to complete medical care. Start with 100 of the most common symptoms and use the easy-to-follow guides to help determine when to use homecare and when to see a doctor - 544 pgs - #206016S - Regular price -$19.95 - OUR SPECIAL PRICE -$8.00

NEW! Victory over ADHD, rev  Order
Deborah Merlin
Latest edition of the best-selleing book from a paretn of twin boys with ADHD on aher odyssey of iscovery of the varied causes of this difficult illness. Natural health professionals offer alternative treatment methods with the best chance of success - 224 pages - #672347s - $12.95 - Special Discount Price = $6.50

Your Asthma-Free Child    Order
Dr. Richard Firshein
A proven program that combines traditional medical practices with alternative therapeutic approaches in an easy-to-follow guide for parents. 160 pgs - #331425s - $11.95 - OUR SPECIAL PRICE - $3.00


Disease Treatment & Prevention

The AD/HD Book  Order
B.A. Hill & J. Van Haren MD
The mysteries and concerns around attention-deficit/hyperactivity disorder from a mother and former educator of AD/HD children. The causes, current drug therapies, impact on family and friends, solutions to real-life challenges – with worksheets, planners, and other tools for success – 196 pgs - #332332s - Regular price - $14.95 - our special price - $6.00

After Surgery, Illness, or Trauma  Order
Regina Sara Ryan
Ten practical steps to renewed energy and health - a welcome guide for care needers as well as care givers - 288 pgs - #252955s - $14.95 - OUR SPECIAL PRICE - $7.50

Arthritis, 5th ed  Order
James F. Fries, M.D.
Information on over 30 different types of arthritis with flow charts to help you relieve pains and decide when to see a doctors. Recommended by the Arthritis Foundation and The Arthritis Society. – 286 pgs - #202258s - Regular price $16.00 - OUR SPECIAL PRICE $7.00

Arthritis and Chinese Herbal Medicine  Order
Pi-kwang Tsung & Hong-yen Hsu
How ancient, nature-based treatment has relieved conditions that afflict tens of millions. 46 pgs - #837357s - Regular price - $3.95 - OUR SPECIAL PRICE - $2.00

Arthritis Solution  Order
Dr. J. Kandel & Dr. D. Sudderth
Includes the latest information glucosamine, chondroitin, magnet therapy, and much more from 2 board-certified neurologists - 224 pgs - #511725S - $12.00 - OUR SPECIAL PRICE - $6.00

The Autism Book  Order
S.J. Robledo & D. Ham-Kucharski
Comprehensive information on causes, diagnoses, manifestations, treatment options, managing emotions, family relationships, parenting and lifestyle issues, education, and many other common concerns – 208 pgs - #332243s - Regular price - $14.95 - OUR SPECIAL PRICE - $6.00

Backache Survival  Order
Robert S. Ivker, DO
A holistic medical treatment program for the low back pain that will affect 8 out of 10 Americans. A fast-start program, the most effective yoga positions, and what causes back pain (both physical and emotional). 318 pgs - #422363s - $14.95 - OUR SPECIAL PRICE - $5.00

Beat Back Pain  Order
Dr. Ruth Chambers
52 brilliant, practical ideas for beating back pain and getting on with a normal, active life. From treatment strategies to changing everyday routines – 256 pgs - #902146s - $18.95 - OUR SPECIAL PRICE - $6.00

Break Through Pain  Order
Shinzen Young
A step-by-step mindfulness meditation program for transforming chronic and acute pain. How to “step outside” physical suffering, how pain transforms into energy. Comes with meditation CD – 104 pgs hrdcvr - #791995s - $19.95 - OUR SPECIAL PRICE - $7.00

Cancer and Nutrition   Order
Charles B. Simone, MD
Try a simple test to tell if you are at risk of getting cancer and then put together your own anti-cancer diet program - 338 pgs -#294915S -Regular price - $12.95 - OUR SPECIAL PRICE - $6.50

Colon Cancer & The Polyps Connection  Order
Stephen Fisher
A colon cancer survivor shares his experience with preventing and treating colorectal cancer. This book provides critical information for protecting health, including diet and treatment methods. 257 pgs. #610803S - $16.95 - $6.00

Coping with Lymphedema  Order
J. Swirksky, RN, and D.S. Nannery
Dealing with chronic damage to the lymphatic system, how it affects you, treatments available, how to find a qualified therapist, diet and exercise tips, and more – 302 pgs - #298562s - Regular price - $14.95 - our special price - $6.00

Coping With Osteo-Arthritis   Order
Dr. Robert Phillips
The debilitating emotional and lifestyle changes you can go through with this disease - how you can manage them more effectively - 212 pgs -#293935S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Coping with Rheumatoid Arthritis   Order
Dr. Robert Phillips
A practicing psychologist offer s meaningful, sound and compassionate advice to those who must deal with the physical and emotional problems of this disease - 260 pgs -#293714S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Dr. McDougall's Digestive Tune-Up
John A. McDougall, MD
Topics on intestinal health that are often taboo in common conversation--with a candid, often humorous look. Easy to understand, this information will enable you to make more informed medical decisions and wiser dietary choices. - 224 pgs - #671842s - $19.95 - Special Discount Price = $10.00      Order

Dr. Neal Barnard’s Program for Reversing Diabetes  Order
Neal Barnard, MD
Clinical studies funded by the National Institutes of Health show that diabetes responds dramatically to a low-fat, vegetarian diet, helping repair how the body uses insulin. Includes 50 delicious recipes – 288 pgs - #868108s - $15.95 - OUR SPECIAL PRICE - $6.00

Dr Peter Scardino’s Prostate Book  Order
Peter Scardino, M D
The complete guide to overcoming prostate cancer, prostatitis, and BPH, from the chairman of the Dept. of Urology at Memorial Sloan-Kettering Cancer Center – 496 pgs - #332545s - Regular price - $16.95 - OUR SPECIAL PRICE - $7.00

Everyday Cancer Risks   Order
Mark Kerney Levenstein
Research into the cancer problems we face. Explained in an easy to understand manner-318 pgs -#295059S -Regular price - $11.95 - OUR SPECIAL PRICE - $6.00

Facial Diagnosis of Cell Salt Deficiencies   Order
David Card
The many uses and benefits of using cell salts, with color photos for facial diagnosis. The pathophysiology of each essential cell salt and the physical signs of deficiency - 188 pgs oversize - #772445s - $23.95 - OUR SPECIAL PRICE - $12.00

Feverfew  Order
Ken Hancock
The amazing herb that relieves migraine headaches - 64 pgs - #837985s - regularly - $4.95 - OUR SPECIAL PRICE - $2.50

Gary Null’s Guide to a Joyful, Healthy Life  Order
Gary Null
How to deal with the guilts, fears, and self-defeating habits that hamper the life-giving energy that will improve emotional and physical health. Carefully orchestrated questions help you to search through your personality and life choices in order to “Choose Joy.” – 750 pgs - #709944s - Regular price $15.00 - OUR SPECIAL PRICE $6.00

Headache Survival   Order
R. S. Ivker, D.O. & T. Nelson, N.D.
A holistic treatment program that includes a headache quick-fix, a discussion of the causes of migraine, tension, and cluster headaches, a life-long wellness plan, and resources for headache sufferers - 260 pgs - #421413s - Regular price - $14.95 - OUR SPECIAL PRICE - $6.00

The Healing Power of Love & Intimacy  Order
Dean Ornish, MD
Audio edition of the National Public Television series on how healthy relationships benefit physical health. With an exclusive 60-minute Q&A session. 2 audio cassettes – 130 min - #556158s - Regular price $17.95 - OUR SPECIAL PRICE $2.00

Health Building: The Conscious Art of Living Well   Order
Dr. Randolph Stone
Vegetarian purifying diets, energizing exercises for vitality and beauty, and living the basic principles of health and happiness through understanding the body's basic energy currents. From the author of Polarity Therapy - 188 pgs -#360237S -Regular price - $12.00 - OUR SPECIAL PRICE - $6.00

Healthy Bones   Order
Dr. Nancy Appleton
How to prevent osteoporosis by looking beyond just calcium loss and adjusting your body chemistry to maintain a better balance - just taking calcium may not be the answer - 144 pgs -#298007S -Regular price - $8.95 - OUR SPECIAL PRICE - $4.50

Healthy Digestion  Order
David Hoffman
A natural approach to relieving indigestion, gas, heartburn, constipation, colitis, and more. - 124 pgs - #172504s - $12.95 - OUR SPECIAL PRICE - $6.50

The IBS Breakthrough  Order
Leigh Fortson
Healing irritable bowel syndrome for good with ancient Chinese medicine. How to find a practitioner who can use the combination of herbs, acupuncture and mind/body technique that’s right for you. – 176 pgs - #412626s - Regular price $15.95 - OUR SPECIAL PRICE $3.00

Jane Brody’s Cold & Flu Fighter  Order
Jane Brody
What’s the difference between a cold and the flu, how to fight them and how to prevent them – when to get medical attention, special information on children, which traditional myths work and which don’t – 96 pgs hrdcvr - #812531s - regularly - $14.95 - OUR SPECIAL PRICE - $2.00

NEW! Liver Cleansing Handbook   Order
Rhody Lake
Support this essential organ with the right diet. Lean what foods to choose and refuse,
which herbs support it and delicious liver-healthy recipes – D – 64 pgs - #120043s - regularly $11.95 - NOW $6.00

Living with Lupis  Order
Philippa Pigache
The different types of lupus and what they affect, how they are diagnosed and treated, what you can do on your own to improve your quality of life – 132 pgs - #699528s - $12.95 - OUR SPECIAL PRICE - $5.00

 McDougall Program for a Healthy Heart Order
John McDougall, MD
With recipes by Mary McDougall, the pioneering program including step-by-step diet, exercise, and lifestyle recommendations for bringing about dramatic health improvements in less than two weeks - 448 pgs hrdcvr - #938680s - $24.95 - $12.00

Medicine: A History of Healing  Order
ed. by Roy Porter
The diverse traditions of healing world-wide, their common roots, and how Eastern traditions and Western science are gradually coming together again. A coffee-table style book, with many ancient illustrations and illustrative photographs - 224 pgs oversize - #247080s - $24.95 - OUR SPECIAL PRICE - $12.50

Natural Liver Therapy
Christopher Hobbs, L.Ac.
A book of herbs and other natural remedies for a healthy liver, including a section on the liver and its function. Covers help with various liver-related ailments, hepatitis and cirrhosis, digestion, acne, psoriasis, emotional imbalances, PMS, and recovery from addictions. 76 pgs #847026S $6.95 $3.50

Natural Menopause   Order
S. Perry & K. O'Hanlan, MD
Newly revised edition of the acclaimed book on using nutrition and exercise to glide through menopause. New studies on osteoporosis, heart disease, depression, and much more - 258 pgs - #479877s - Regular price - $16.00 - OUR SPECIAL PRICE - $6.00

Natural Remedies for a Healthy Heart    Order
David Heber, MD, PhD
Remarkable breakthroughs for lowering cholesterol, lessening blood pressure, and reversing cardiovascular disease - 196 pgs -#298082S -Regular price - 9.95 - OUR SPECIAL PRICE - $5.00

Natural Remedies for Allergies  Order
Paul Morgan
How to reduce the risk of provoking an allergic response as well as self-help methods of controlling symptoms - beautifully illustrated - 128 pgs hrdcvr - #525379S - $19.95 - OUR SPECIAL PRICE - $6.00

Natural Remedies for Hayfever  Order
Paul Morgan
Alternative ways of reducing the risk of an attack of hay fever and natural methods of treating an attack if it develops - beautifully illustrated - 128 pgs hrdcvr - #525360S - $19.95 - OUR SPECIAL PRICE - $6.00

NEW! Nature's Own Candida Cure     Order
Powerful Remedies to Combat Yeast-related Health Disorders

William G. Crook, MD
Learn about the relationship of candida to chronic illness and ways to control candida and regain lost health. Includes lifestyle changes, dietary guidelines, and nutritious recipes illustrated by full color photos. 64 pages / 6 x 8 paper / color photos - #120025s - regularly $11.95 - NOW $6.00

No If's, And's or Butts    Order
Drs. H. Krumholz & R. Phillips
A guide to the techniques, products, drugs, and services that promise to help you break the habit - 192 pgs -#295342S -Regular price - $7.95 - OUR SPECIAL PRICE - $4.00

The Osteoporosis Remedy   Order
Stephen Schettini
An authoritative guide for women and men that reveals how and why we all eventually lose bone and what we can do to slow the process - how to design a personal prevention program - 160 pgs - #330860s - Regular Price - $14.95 - OUR SPECIAL PRICE - $5.00

Pain Relief Breakthrough  Order
Dr. J. Whitaker & B. Adderly
The power of magnets to relieve backaches, arthritis, menstrual cramps, carpal tunnel syndrome, sports injuries, and more - 222 pgs - #280885s - regularly - $12.95 - OUR SPECIAL PRICE - $5.00

Reading by the Colors   Order
Helen Irlen
A revolutionary approach to helping those with the reading disability Scotopic Sensitivity Syndrome with the use of color - as seen on Sixty Minutes - #294826S - regular price $9.95 - OUR SPECIAL PRICE $5.00

Seeing Without Glasses  Order
Dr. Robert-Michael Kaplan
Improve your vision through unique exercises, proper diet, and even changing your thought patterns! - 172 pgs - regular price-$12.95  #831973S -OUR SPECIAL PRICE - $6.50

Thriving with Heart Disease  Order
Wayne Sotile, PhD
A self-help manual to guide heart patients and their loved ones through the psychological side effects of heart disease and onto a path to a vibrant, normal life - 318 pgs hrdcvr - #243641S - $25.00 - OUR SPECIAL PRICE - $5.00

Thyroid Power  Order
R. L. Shanes, MD, & K. Shames, RN, PhD
The amazing program that has helped millions conquer fatigue, depression, overweight, and other chronic conditions that can be caused by low thyroid activity - 330 pgs - #082224S - Regular price -$13.95 - OUR SPECIAL PRICE -$6.00


Herbs & Herbalism

American Herbalism   Order
ed. Michael Tierra, M.D.
Essays on herbs & herbalism by members of the American Herbalist Guild - with list of schools, correspondence courses and newsletters - 321 pgs -#945901S - Regular price - $15.95 - OUR SPECIAL PRICE - $8.50

Back to Eden quality paperback edition   
Order
Jethro Kloss
Revised edition of the classic guide to herbal medicine, natural foods and home remedies - 936 pgs -#985098S - Regular price - $14.95 - OUR SPECIAL PRICE - $7.50

Echinacea   Order
Dr. Daniel Mowrey
The amazing herb that stimulates the immune system - 56 pgs -#360033S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Gingko Biloba    Order
Frank Murray
The powerful immune-stimulating “living fossil” - 48 pgs -#836016S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Ginseng Book    Order
Stephen Fuller, PhD
Which form of ginseng to use, how much, and using it to deal with stress, degenerative diseases, and aging . . . wisely and safely - 110 pgs -#297205S -Regular price - $8.95 - OUR SPECIAL PRICE - $4.50

Healing Spirit of Plants  Order
C. G. Harvey & A. Cochrane
A beautifully photographed guide to plant spirit medicine. An overview of spirit and energy, plant medicine as a healing art, and details on dozens of healing plants. A gorgeous gift for anyone who wants to learn more about this healing therapy - 192 pgs oversize - #969016S - Regular price -$19.95 - OUR SPECIAL PRICE -$8.00

Healthy & Beautiful with Tea Tree Oil Order
Heidelore Kluge
Learn about the many medicinal uses for this natural wonder product from Australia. Tea Tree Oil fights fungus, bacteria, and can help with muscle and joint pain. This book contains simple recipes that can be made at home: bath oils, massage oils, cleansing lotions, creams, rinses, inhalants, and compresses. A great resource! 104 pages - #330528s - $9.95 - OUR SPECIAL PRICE - $3.00

Herbal Healing   Order
Michael Hallowell
Description and uses of 100 of the most commonly used herbs, identification, collection and storage, making herbal medicines, dosage tablets, and herbal medicine throughout the world's cultures- 192 pgs - regular price-$12.95  #296047S - OUR SPECIAL PRICE $6.50

Herbal Home Companion  Order
Theresa Loe
From practical advice on starting a garden to finding uses for 35 of the most versatile and available herbs - cooking, decorating, and making beauty aids and gifts - 224 pgs hrdcvr - #205548s - Regular price - $7.99 - OUR SPECIAL PRICE - $4.00

Herbs to Relieve Arthritis  Order
C.J. Puotinen
How to use proper nutrition and herbal therapies to eas the inflammation of arthritis, lubricate the joints, and reduce painful swelling - 84 pgs - #837438S - regular ly $4.95 - OUR SPECIAL PRICE - $2.50

Herbal Medicine  Order
Vicki Pittman
What herbal medicine is, its history, gathering and storing herbs, preparing herbal medicines, and safe, proven remedies for common ailments - 160 pgs - #305916s - Regular price - $9.95 - OUR SPECIAL PRICE - $4.50

Herbal Remedies from the Wild  Order
Corinne Martin
Finding and using 52 medicinal herbs – how to harvest and prepare them, recommended dosage for specific ailments. Making teas, tinctures, salves, and syrups. – 272 pgs - #504858s - Regular price - $15.00 - OUR SPECIAL PRICE - $7.00

Herbal Teas Order
Richard Craze
More than 60 easy recipes for delicious herbal teas, the origins of different herbs, information on equipment for infusions and decoctions. Beautifully photographed in this hardcover edition - 80 pgs - #813845S - $12.95 - OUR SPECIAL PRICE - $6.00

Herbal Teas   Order
C J Puotinen
The most pleasant way possible to take your medicine - 48 pgs -#83707S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Herbs for a Good Night's Sleep   Order
David Hoffman
Medicinal herbs to facilitate the depth and ease of sleep - 88 pgs -#887934S -Regular price - $4.95 - OUR SPECIAL PRICE - $3.00

Herbs for Improved Digestion    Order
C.J. Puotinen
More than 60 safe, effective healing herbs - 90 pgs -#83742XS -Regular price - $4.95 - OUR SPECIAL PRICE - $3.00

Herbs for Men's Health   Order
C J Puotinen
This useful guide explains the use of herbs in common problems men face. From saw palmetto for prostate problems to hawthorn berry for heart disease - 78 pgs -#837829S -Regular price - $4.95 - OUR SPECIAL PRICE - $3.00

Herbs That Heal
Moore, B. Doherty & Prevention Magazine    Order
Written by women for women, 50 herbs every woman should know, herbal first-aid kit, remedies for medical conditions, use supplements, tinctures, teas, and oils. 192 pgs hrdcvr - #541194s - Regular price $17.95 - OUR SPECIAL PRICE $3.00

Herbalism  Order
Sue Hawkey
Using herbs for stress relief and common ailments, easy-to-make remedies to treat everyday conditions, herbal preparations to leave you feeling calm, refreshed, energized, and uplifted - color photos - 64 pgs - #814578s - $9.95 - OUR SPECIAL PRICE - $5.00

Kombucha: Miracle Fungus  Order
Harald Tietze
The thounds-years history of the use of kombucha to treat a variety of illnesses, how to care for is, medical trials for its use, and many recipes for beverages and creams made from it – 112 pgs - #600421s - Regular price - $12.95 - OUR SPECIAL PRICE - $6.00

Natural Healing with Herbs  Order
Humbart Santillo, N.D.
A list of herbs and what they do, a list of aliments and what herbs help, and more to make this an easy reference guide to herbs and ailments. Includes chapters on diet and disease, using herbs, and diagnosis. 370 pgs. - #252084s - Regular price - $16.95 - OUR SPECIAL PRICE - $8.50

Pocket Medicinal Herbs   Order
Penelope Ody
Clear instructions and step-by-step color photos on how to make more than 30 remedies for common ailments in a portable pocket volume – 96 pgs hrdcvr - #416166s - $9.95 - $5.00

St. John's Wort    Order
Hyla Cass, MD
Some of the most exciting news on the natural remedy front is about this age-old remedy for depression that has fewer and milder side effects than synthetic antidepressants - 192 pgs - regular price-$9.95  #298341S -OUR SPECIAL PRICE $5.00

St. John's Wort   Order
Roy Upton
A safe, drugless antidepressant and wound healer - 69 pgs -#838132S -Regular price $4.95 - OUR SPECIAL PRICE - $3.00

Saw Palmetto: Hormone Enhancer  Order
Stephanie Pedersen
Saw palmetto is popularly used to aid in prostate problems, but its benefits are far-reaching for both sexes at all stages of life - 64 pgs - #453355s - Regular price -$3.95 - OUR SPECIAL PRICE - $2.50

Saw Palmetto: Natural Prostate Relief    Order
Sarah Brewer, MD
How saw palmetto relieves the symptoms and problems caused by prostate enlargement and other prostate disorders. How to use saw palmetto to feel your best - 176 pgs - #110685s - $5.99 - OUR SPECIAL PRICE - $2.00

10 Essential Herbs  Order
Lalitha Thomas
Cayenne, chaparral, cloves, comfrey, garlic, ginger, onion, peppermint, slippery elm and yarrow. How to use each herb, what it's good for, and an overall description. 369 pgs. - #252483s - Regular price - $16.95 - OUR SPECIAL PRICE - $8.50

Vitex: The Women's Herb Order
Christopher Hobbs
Vitex has been used for centuries throughout Europe to relieve symptoms of female hormone imbalance. Here are the facts on this amazing herb. 96 pgs - #671575s - $7.95 - OUR SPECIAL PRICE - $4.00

Understand Back Flower Remedies Order
Stefan Ball
Pocket-sized guide to 38 Bach flower remedies, how they work, the link between physical and emotional health, how to choose the right remedy – 64 pgs - #439039s - $3.95 - OUR SPECIAL PRICE - $1.00

Women’s Herbs, Women’s Health Order
Christopher Hobbs & Kathi Keville
Complete information on using both Chinese and Western herbs, written by two acclaimed practicing herbalists. Scientific information on how herbs work and which herbs are best for treating a variety of female conditions. Recipes for specific herbal preparations and an introductory section on how to use herbs. - 384 pgs - #671524s - $24.95 - OUR SPECIAL PRICE - $12.00

The Yoga of Herbs   Order
Dr. D. Frawley & Dr. V. Lad
More than 250 herbs (mostly Western, with some Chinese and Ayurvedic herbs included) and their use in Ayurvedic medicine - 248 pgs - regular price-$12.95  #524248S -OUR SPECIAL PRICE $6.50


Nutrients

General Nutrition

Apple Cider Vinegar for Weight Loss & Good Health
Cynthia Holzapfel      Order
Valuable resource book with facts on the history, properties and benefits of apple cider vinegar. With a section on weight loss, and a list of vinegar preparations for specific conditions, from asthma to warts. Also contains over 25 recipes. 96 pgs. - #671273s - Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Becoming Vegan  Order
Brenda Davis, R.D. & Vesanto Melina, M.S., R.D.
Includes: Information on the impact of veganism on health, the environment, animal rights, and human hunger. How to get enough protein and calcium; What fats and carbohydrates are best; The vegan diet for pregnant and nursing women, and children of all ages; Consuming a vegan diet in later years; Vegan diets and eating disorders 224 pgs - #671036s - Regular price- $17.95 - OUR SPECIAL PRICE - $9.00

Becoming Vegetarian, 1st edition
   Order
Brenda Davis, RD & Vesanto Melina, RD
The original publication that provides complete information on adopting and maintaining a healthy vegetarian diet; many charts, sample menus, eating guides, and more. 272 pgs - #670137s - $16.95 - $3.00

Beyond Phen-Fen
   Order
Maher A. Abbas, MD
The secrets to modern, healthier, safer weight-loss. Physician explores medication, surgery, exercise, and diets - 222 pgs - #606538S - Regular price - $12.95 - OUR SPECIAL PRICE - $6.50

Coconut Oil for Health and Beauty   Order
Cynthia & Laura Holzapfel
Learn about the healthful benefits of coconut oil, with over 30 recipes for main dishes, drinks, and desserts - 128 pgs #671583s - $9.95 - OUR SPECIAL PRICE - $5.00

Complete Fats & Oils Book   Order
Lewis Harrison
How to buy, use, and control fats and oils. From controlling calories to controlling cholesterol, how to use high-quality fats and oils for better health - 180 pgs - #297051S - Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Complete & Up-to-Date Fat Book  Order
Karen Bellerson
5 th edition of the best-selling resource on the fat content of more than 30,000 whole and prepared foods. From the grocery store, to the restaurant, to your table, this book covers it all – 894 pgs - #332472s - Regular price - $9.95 - our special price - $5.00

Diet and Cancer  Order
Udo Renzenbrink
A holistic approach based on Rudoph Steiner’s Anthroposophy of using diet to prevent cancer – 76 pgs - #407669s - Regular price -$9.95 - OUR SPECIAL PRICE - $4.00

Digestive Enzymes
Jeffrey Bland, Ph.D
How to optimize digestive enzyme activity that can result in either high energy or ill health and low vitality - 24 pgs - #833319s - Regular Price - $3.95 - OUR SPECIAL PRICE - $2.00

Dr. Newbold's Nutrition for Nerves    Order
Dr. H.L. Newbold
A comprehensive nutrition plan to restore health and boost immunity and energy - 384 pgs -#836067S - Regular price - $14.95 - OUR SPECIAL PRICE - $7.50

Dynamic Nutrition for Maximum Performance    Order
D. Gastelu & Dr. F. Hatfield
We were impressed not only with the sports performance info in this book, but the great section on exercise and weight loss - how to get the most efficient use out of the food you eat - 404 pgs oversize -#297566S -Regular price - $19.95 - OUR SPECIAL PRICE - $10.00

Food Allergy Survival Guide    Order
V. Melina, J. Stepaniak, & D. Aronson
Find "hidden" culprits in prepared food, and pinpoint foods that trigger arthritis, ADHD, depression, and so much more. Includes delicious recipes that are nutritionally balanced without the use of dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts, wheat, yeast, and more. - 380 pgs - #67163Xs - Regular price - $19.95 - OUR SPECIAL PRICE - $10.00

Garlic: Immunity Booster & Heart Helper  Order
Stephanie Pedersen
How garlic can positively affect your health - with the latest information on symptoms and dosages - 64 pgs - #451921s - Regular price - $3.95 - OUR SPECIAL PRICE - 2.50

Ginger Book  Order
Stephen Fulder, PhD
Using ginger to fight infrection, stimulate the immune system, and help our body absorb foods and medicines - how to use it - 160 pgs - #297256s - $8.05 - OUR SPECIAL PRICE  $4.50. 

Good Food, Good Mood  Order
Gary Null
Relieve the the discomforts of arthritis, migraines, chronic fatigue, obesity, stomachaches, and depression by attacking the source of food or environmental allergens. With 95 vegetarian recipes for improving your health and keeping your body less toxic - 214 pgs - #069855S - Regular price - $12.95 - OUR SPECIAL PRICE - $5.00

Hypoglycemia     Order
Marilyn Light
The proper diet and restorative vitamin and mineral supplements that can help reverse this misunderstood disease. The common symptoms and causes - 32 pgs - #833025s - $3.95 - OUR SPECIAL PRICE - $2.00

Intuitive Eating  Order
Humbart "Smokey" Santillo, ND
A complete program for detoxifying the body through eating more natural, raw foods. Complete with recipes (ditch the handful of transitional recipes that are not vegetarian-no need for them!) - 444 pgs - #252270s - $16.95 - OUR SPECIAL PRICE - $8.50

Juice Fasting and Detoxification    Order
Steve Meyerowitz
Learn to fast with juices to increase energy and mental alertness, heal chronic ailments, and lose weight, maintaining your stamina without hunger - 168 pgs - regular price-$10.95   #736655S - OUR SPECIAL PRICE $5.50

Juicing For Life   Order
C. Calbom & M. Keane
Complete nutritional programs for using fresh juices to deal with health problems - 351 pgs -#295121S -Regular price - $12.95 - OUR SPECIAL PRICE -$6.50

Love, Sex & Nutrition   Order
Dr. Bernard Jensen
A high-potency diet (not totally vegetarian, but close) and exercise program plus nutrients you can take to cleanse and improve your sexual state of health - 226 pgs - regular price-$10.95  #293951S OUR SPECIAL PRICE $5.50

Lick the Sugar Habit  Order
Nancy Appleton
Cure yourself of chronic illness with this self-help program for decreasing the nearly 150 pounds of sugar the average person consumes in one year. - 256 pgs - #296950S - Regular price - $5.95 - OUR SPECIAL PRICE - $3.00

Medicinal Mushrooms     Order
Christopher Hobbs, LAc
A modern handbook for exploring and understanding healing fungi in Eastern and Western cultures. Complete information on more than 25 commonly used varieties, brief descriptions of many others - 264 pgs - #671435s - $18.95 - Special Discount Price = $9.50

Nature Heals Within  Order
Humbart Santillo
Take the next step toward improving your life through nutrition. Improving digestion, taking weight off for food, overcoming tiredness, and strengthening your immune system. Audio cassette - 45 min - #252661s - Regular price - $8.95 - OUR SPECIAL PRICE - $4.50

The New Becoming Vegetarian Order
V. Melina, B. Davis
With complete, updated nutrition information, this second edition is an invaluable resource, with charts, food guides for various ages, menu plans, and recipes. Includes latest research findings, legislation, references, sources for many items. - 384 pgs -#671443s- Regular price - $19.95 - OUR SPECIAL PRICE - $10.00

Paul Nisson's Raw Food Formula for Health   Order
Paul Nisson
A natural foods enthusiast shares his formula for a healthy lifestyle, based on raw and natural foods, positive attitude, exercise. Contains easy and basic recipes - 128 pgs - #672163s - regularly $12.95 - Special Discount Price = $6.50

The Pleasure Trap  Order
Doug Lisle, PhD, Alan Goldhamer, DC
The authors offer unique insights into the motivational factors that make us susceptible to dietary and lifestyle excesses that undermine our health and happiness - 240 pgs - #671974s - $12.95 - Special Discount Price = $6.50

Prescription for Nutritional Healing, 4th edition  Order
Phyllis A. Balch, CNC
Latest edition of the A-to-Z reference to drug-free remedies using vitamins, minerals, herbs, and food supplements. Over 300 disorders with recommended remedies, and alternative therapies that can be used with nutritional approaches to health – 888 pgs - #332367a - Regular price - $24.95 - our special price - $12.50

Prescription for Nutritional Healing A-to-Z Guide to Supplements   Order
J. Balch, MD & P. Balch, CNC
Everything you need to know about selecting and using vitamins, herbs, and more - from the authors of Prescription for Nutritional Healing - 242 pgs -#298163S -Regular price - $6.95 - OUR SPECIAL PRICE - $3.50

Power of Your Plate   Order
Dr. Neal Barnard
17 leading physicians give their recommendations for a diet and lifestyle that will protect you from the most common causes of death and illness. - 240 pgs -#67003XS -Regular price - $10.95 - OUR SPECIAL PRICE - $5.50

Reverse the Aging Process Naturally Order
Gary Null
How to build the immune system with antioxidents - the supernutrients - 212 pgs - #745092s - $12.95 - OUR SPECIAL PRICE - $5.00

The Shopper's Guide to Fat in Your Food  Order
Karen J. Bellerson
A carry-along guide to the fat, calories, and fat percentages in brand name foods - 96 pgs - #296101s - Regular price - $2.50 - OUR SPECIAL PRICE - $1.25

Sports Nutrition    Order
Walt Evans, M.Ed
A championship coach's inside information on how to use what you eat to reach peak performance - 40 pgs -#834935S -Regular price - $2.95 - OUR SPECIAL PRICE - $2.00

Turn Off the Fat Genes      Order
Neal Barnard, MD
The revolutionary guide to taking charge of the genes that control your weight. Learn how to work with your body, not against it, to optimize your chances for controlling your appetite and maintaining a healthy weight for life – with recipes by Jennifer Raymond. 364 pgs hrdcvr - #60631Xs - Regular price $23.95 - OUR SPECIAL PRICE $8.00

A Vegetarian Doctor Speaks Out  Order
Charles R. Attwood, M.D., F.AA.P
Should you drink wine with dinner? What about vegetarian nutrition? All you need to know about the health risks and pluses of food and clearing up the misinformation. 190 pgs. - #252858s - Regular price - $14.95 - OUR SPECIAL PRICE - $7.50

Water: The Ultimate Cure   Order
Steve Meyerowitz
Discover why water is the most important ingredient in your diet and find out which water is right for you. Reduce fatigue, joint pain, allergies, and depression - 96 pgs. - #736205s - Regular price - $7.95 - OUR SPECIAL PRICE - $4.00

   

Foods

NEW! Coconut Oil for Health and Beauty  Order
Cynthia & Laura Holzapfel
Learn about the healthful benefits of coconut oil, with over 30 recipes for main dishes, drinks, and desserts - 128 pgs #671583s - regularly $11.95 - on sale for $6.00

Dr. Earl Mindell's Garlic: The Miracle Nutrient    Order
Dr. Earl Mindel
The amazing benefits of the herb that enlivens our cooking, can save lives, and restore health - 136 pgs -#836490S -Regular price - $4.95 - OUR SPECIAL PRICE - $3.00S

Garlic Book   Order
Stephen Fulder, PhD
How to use garlic to improve circulation, heart health, and replace harmful antibiotics - 140 pgs -#297868S -Regular price - $8.95 - OUR SPECIAL PRICE - $4.50

Ginger  Order
Kate Ferry-Swainson
A beautifully illustrated book on ginger through history and as an ingredient for healing, flavoring, and cosmetics - 80 pgs - #900159S - $12.95 - OUR SPECIAL PRICE - $4.00

Ginger Book   Order
Stephen Fulder, PhD
Using ginger to fight infection, stimulate the immune system, and help your body absorb foods and medicines - how to use it - 160 pgs -#297256S -Regular price - $8.95 - OUR SPECIAL PRICE - $4.50

Hidden Food Allergies   Order
Stephen Astor, MD
Finding the foods that cause you problems and removing them from your diet - in just 3 weeks - 146 pgs -#29799XS -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Lick the Sugar Habit    Order
Dr. Nancy Appleton
Sugar can cause many health problems besides cavities. If you're struggling with a hard-to-treat illness, you might heed the suggestions in this book (with a couple of non-vegetarian recipes you can adapt) - 256 pgs -#29768XS -Regular price - $11.95 - OUR SPECIAL PRICE - $5.50

NEW! Making Sauerkraut   Order
K. Kaufmann & A. Shoneck
Discover the simple remedies and healing agents found in lactic acid-fermented foods:
homemade sauerkraut, pickles, and more. Step-by-step instructions for making these
yourself – traditional and modern recipes for enjoying them – D – 64 pgs - #120377s - regularly $11.95 - NOW $6.00

Shopping for Health   Order
Suzanne Havala
A nutritionist's aisle-by-aisle guide to smart, low-fat choices at the supermarket - 312 pgs -#950773S -Regular price - $6.99 - OUR SPECIAL PRICE - $3.00

   

Hormones, Enzymes & Supplements

All About Glucosamine & Chondroitin  Order
Ray Sahelian, MD
Answers to basic questions about how glucosamine and chondroitin relieve arthritis, injuries, and more - 96 pgs - #298945s - $2.99 - OUR SPECIAL PRICE - $2.00

All About Green Food Supplements  Order
Estitta & Gary Bushkin, MS, CNC
Answer to basic questions about why you need green food supplements, how much to take and more - 96 pgs - #299631s - OUR SPECIAL PRICE - $2.99 - $1.50

All About Green Tea  Order
Victoria Dolby, MPH
Answer to basic questions about green tea's use as an antioxidant, how it promotes longevity and more - 96 pgs - #298902s - $2.99 - OUR SPECIAL PRICE - $1.50

All About Soy Isoflavones & Women's Health  Order
Victoria Dolby, MPH
Answer to basic questions about how soy isoflavones reduce the symptoms of menopause and more - 96 pgs - #299402s - $2.99 - OUR SPECIAL PRICE - $1.50

All About Vitamin E  Order
Jack Challem & Melissa Smith
Answer to basic questions about vitamin E's effects on the heart, the immune system, aging, and more - 96 pgs - #299410s - $2.99 - OUR SPECIAL PRICE - $1.50

All About Menopause, Phytoestrogens, and Red Clover  Order
Frank Murray
Answer to basic questions about how phytoestrogens in red clover ease the problems of menopause - 96 pgs - #299097s - $2.99 - OUR SPECIAL PRICE - $1.50

Encyclopedia of Alternative Medicine  Order
ed. by Jennifer Jacobs, M.D., MPH
A full-color definitive guide to over 25 therapies, from acupressure to yoga, with comprehensive articles, charts, and illustrations to help you with treatments for common ailments and everyday illnesses. How to choose the right therapy and find the right practitioner - 320 pgs oversize - #203365s - $24.95 - OUR SPECIAL PRICE - $12.50

Chromium Picolinate    Order
Dr. Gary Evans
The important connection between these two substances and how they combine to form a supplement that can help you lose fat, control diabetes, build muscle, and slow the aging process - 180 pgs -#297311S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Chromium Picolinate  Order
Dr. Richard Passwater
The muscle-building properties of chromium picolinate, without the dangerous side effects of steroids - 48 pgs - #835885S - $3.95 - OUR SPECIAL PRICE - $2.50

Creatine: Nature's Muscle Builder   Order
Ray Sahelian, MD, & Dave Tuttle
This natural nutrient can provide more energy, increase strength and power, boost lean muscle mass, and help you get more out of your workouts - find out how - 142 pgs -#297779S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

DHEA: A Practical Guide    Order
Ray Sahelian, MD
How this natural hormone can improve the quality of your life by boosting your immune system and enhancing your mood, memory, and libido - 176 pgs -#297744S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

DHEA: The Youth and Health Hormone    Order
Dr. C. Norman Shealy
A powerful hormone and its potential for countering the health problems associated with aging and maximizing overall health - 48 pgs -#836954S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Digestive Enzymes  Order
Jeffrey Bland, MD
How digestive enzymes affect all aspects of our health and what we can do to maximize their health-giving potential - 24 pgs - #833319S - Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Dr. Earl Mindell's The Super Antioxidant Miracle   Order
Dr. Earl Mindell
How to use natural substances to guard against heart disease and cancer, how your morning tea can add years to your life and much more - 88 pgs -#837217S -Regular price - $4.95 - OUR SPECIAL PRICE - $3.00

Food Enzymes: The Missing Link to Radiant Health  Order
Humbart Santillo, MH, N.D.
A guide to why food enzymes are so important., including research on why we need food enzymes and which enzymes are necessary for a person's special needs. 95 pgs. - #252408s - Regular price - $7.95 - OUR SPECIAL PRICE - $4.00

Food Enzymes: Live Educational Seminar Order
Humbart Santillo, MH, N.D. 
A must for anyone interested in optimal health. Compliments the information provided in the book Food Enzymes. Audio cassette - 60 min. - #252297s - Regular price - $8.95 - OUR SPECIAL PRICE - $4.50


Lipoic Acid: The Metabolic Antioxident   Order
Dr. Richard Passwater
The nutrient that enhances the action of other antioxidents and works to prevent the ills of aging, reduce the risks of heart attacks, diabetic damage, and cancer - 48 pgs - #837209S - $3.95 - OUR SPECIAL PRICE - $2.50

Melatonin: Nature's Sleeping Pill        Order
Dr. Ray Sahelian
Melatonin: the hormone that relieves insomnia, improves mood and energy, helps fight disease, slows the aging process, and prevents jet lag - 142 pgs -#297752S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

NADH: The Energizing Coenzyme   Order
Georg Birkmayer, MD, PhD
NADH produces energy in all living cells. Use it to enhance physical performance, treat Alzheimer's and much more - 48 pgs -#838620S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

New Superantioxidant-Plus   Order
Richard Passwater
The amazing story of Pycogenol, free radical antagonist and vitamin C potentiator - 48 pgs - #835893S - Regular price - $3.95 - OUR SPECIAL PRICE - $2.00

Omega-3 Oils: A Practical Guide   Order
Dr. Donald Rudin & Clara Felix
Reverse heart disease, boost immune function, fight degenerative disease, help increase fertility, improve mental health, and promote healthy skin - 216 pgs - #297213S - Regular price - $11.95 - OUR SPECIAL PRICE - $6.00

Pregnenolone: Nature's Feel Good Hormone   Order
Ray Sahelian, MD
The top source of information on how to use this hormone to elevate mood, improve memory, and increase energy levels - 160 pgs -#298031S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Silica: The Amazing Gel, 2nd ed  Order
Klaus Kaufmann
How silica works and how it can help you achieve radiant health, clear, smooth skin, beautiful hair, and strengthened nails. Also good for connective tissue, bone weakness, infections, degenerative diseases, and environmental stress – 208 pgs - #470300s - Regular price $11.95 - OUR SPECIAL PRICE $5.00

   

Minerals

All About Glucosamine & Chondroitin  Order
Ray Sahelian, MD
Answers to basic questions about how glucosamine and chondroitin relieve arthritis, injuries, and more - 96 pgs - #298945s - $2.99 -
OUR SPECIAL PRICE - $1.50

Beginner's Introduction to Trace Minerals   Order
Dr. Erwin DiCyan
How they affect health, well-being, and survival - 26 pgs -#833629S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Big Family Guide to All the Minerals     Order
Frank Murray
This is sure to be on my reference shelf. Latest information on mineral deficiencies and their dangers, best food sources, supplements, disease treatment, and more - 440 pgs hrdcvr #836709S -Regular price - $24.95 - OUR SPECIAL PRICE - $10.00

Magnesium    Order
Alan Gaby, MD
Mineral help for your heart, and much more - 48 pgs -#836024S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

   

Vitamins

All About Vitamin E  Order
Jack Challem & Melissa Smith
Answer to basic questions about vitamin E's effects on the heart, the immune system, aging, and more - 96 pgs - #299410s - $2.99 -
OUR SPECIAL PRICE - $1.50

Beginner's Introduction to Vitamins  Order
Dr. Richard Passwater
The fundamental necessities for growth and maintenance of life - 26 pgs - #833386S - $3.95 - OUR SPECIAL PRICE - $2.50

Dr. Earl Mindell's Vitamin Bible   Order
Dr. Earl Mindell
The latest information on vitamin nutrition from America's top vitamin expert. Chronic fatigue, weight loss, beauty aids, anti-aging, and more - 345 pgs - #70138S -Regular price - $6.99 - OUR SPECIAL PRICE - $3.50

Essential Guide to Vitamins and Minerals  Order
Elizabeth Somer, MA, RD
Detailed profiles and recommended dietary allowances for more than 40 vitamins and minerals. Meal-planning guides, understanding supplements, and treatment and prevention of disease - 456 pgs - #733451s - $18.95 - OUR SPECIAL PRICE - $6.00

Real Vitamin & Mineral Book   Order
S. Lieberman & N. Bruning
What each vitamin, mineral, and supplement does. How outside factors affect you body's absorption of nutrients and how you can design you own personalized nutrient program - 300 pgs -#294494S -Regular price - $9.95 - OUR SPECIAL PRICE - $5.00

Vitamin C Updated   Order
Jack Joseph Challem
The latest studies and discoveries - 26 pgs -#832851S -Regular price - $2.95 - OUR SPECIAL PRICE - $1.50

Vitamin E Updated  Order
Len Mervyn
How vitamin E affects the immune system and promotes heart health, better circulation, wound healing, and more - 26 pgs - #832746s - Regular price - $3.95 - OUR SPECIAL PRICE - $2.00

- Nutribase Guide Series
by Dr. Art Ulene

Each book contains the most comprehensive and up-to-date listings, including fast food and restaurant items: Nutribase Guide to Fat and Fiber in Your Food 752 pgs -Regular price - $5.95 - OUR SPECIAL PRICE - $3.00

Nutribase Guide to Fat and Fiber in Your Food   Order
752 pgs - #296527S -Regular price -Regular price - $5.95 - OUR SPECIAL PRICE - $3.00

Nutribase Guide to Fat and Cholesterol in Your Food    Order
720 pgs -#296530S -Regular price - $5.95 - OUR SPECIAL PRICE - $3.00

Nutribase Complete Fast Food Restaurant Nutritional Counter    Order
432 pgs -#296667S -Regular price - $5.95 - OUR SPECIAL PRICE - $3.00


Women's Health

All About Menopause, Phytoestrogens, and Red Clover  Order
Frank Murray
Answer to basic questions about how phytoestrogens in red clover ease the problems of menopause - 96 pgs - #299097s - $2.99 -
OUR SPECIAL PRICE - $1.50

All About Soy Isoflavones & Women's Health  Order
Victoria Dolby, MPH
Answer to basic questions about how soy isoflavones reduce the symptoms of menopause and more - 96 pgs - #299402s - $2.99 -
OUR SPECIAL PRICE - $1.50

A Guy's Guide to Pregnancy  Order
Frank Mungeam
A guy-friendly guide with advice in basic "guy" English., divided into 40 brief chapters, one for each week of pregnancy, that helps answer questions and explain what your partner is going through. 145 pgs. - #223757s - Regular price - $12.95 - OUR SPECIAL PRICE - $6.50

An ABC of Natural Beauty Recipes   Order
Dr. Dian Dincin Buchman
Herbs and nutrients for vibrant health and rejuvenation - 48 pgs -#836806S - Regular price - $3.95 - OUR SPECIAL PRICE - $2.50

Beauty By Nature  Order
Natural Beauty and Bodycare
Brigitte Mars
A comprehensive program for attaining radiance and vitality using natural techniques. Includes directions and recipes for making scrubs, toners, moisturizers, facial sprays, and hair rinses in your own kitchen. Covers skin and hair care, exercise, massage, and soothing spa baths. Also includes a chapter on body care for men. 224 pages - #671931s  $19.95 - SPECIAL DISCOUNTED PRICE $10.00

Before the Change  Order
Ann Louise Gittleman, MS, CNS
Taking charge of your perimenopause—learn how you can head off depression and mood swings, weight shifts, erratic sleep, memory loss, and other changes leading to menopause - 272 pgs - #515373s - Regular price -$14.00 - OUR SPECIAL PRICE -$6.00

Birth  Order
Dr. Miriam Stoppard
A practical guide to preparing yourself for childbirth whether in the hospital or home. Different types of birth options, and common sense advice on getting back in shape after birth - 96 pgs - #576072s - regular price - $12.95 - OUR SPECIAL PRICE - $5.00

The Circle is Sacred    Order
Scout Cloud Lee, EdD
A medicine book and guide to ceremony for women, a compilation from woman healers across the world. Making drums, rattles and prayer bundles, ritual cleansing, creating altars and other sacred spaces, women’s moon cycles, healing circles, vision questing, storytelling, giveaways, and more – 256 pgs oversize - #031971s - Regular price - $17.95 - OUR SPECIAL PRICE - $8.50

Cooperative Method of Natural Birth Control   Order
Margaret Nofziger
The latest information in this 4th edition on a safe, effective alternative to chemical or barrier birth control. Observation of basal body temperature, cervical mucus, and calendar rhythm - 115 pgs - #990841S -Regular price -$7.95 - OUR SPECIAL PRICE - $4.00

The Doula Book   Order
Dr. M. Klaus, Dr. J. Kennel & P. Klaus
How a trained labor companion can help you have a shorter, easier, and healthier birth. How to choose the right companion and how to be one - 254 pgs - #206091s - regularly - $19.00 - OUR SPECIAL PRICE - $7.50

Dr. Susan Love’s Breast Book, 4th ed. Order
Susan Love, MD
One of the most complete and trustworthy books ever published on breast care by America’s most prominent authority on women’s health. Improved diagnostics, prevention, therapies, and cutting edge treatments – 640 pgs - #209732s - regular $22.50 - OUR SPECIAL PRICE $7.00

Earthly Bodies and Heavenly Hair Order
Dina Falconi
Falconi has been crafting homemade bodycare products for over 10 years. In this book she reveals her techniques and over 450 original personal care formulas. 230 pgs – 101043s - Regular price- $17.95 - OUR SPECIAL PRICE - $9.00

Easing Anxiety and Stress Naturally   Order
Susan Lark, MD
A complete program for women offering facts about causes, symptoms and diagnosis of anxiety and stress--treatment methods include vitamins, minerals, herbs, diet, acupressure, yoga, exercises, etc. - 48 pgs - #837284s - Regular price - $3.95 - OUR SPECIAL PRICE - $2.00

Estrogen Decision, 3rd ed.  Order
Susan Lark, MD
The most up-to-date and complete guide for relief of menopausal symptoms through hormonal replacement and alternative therapies from one of the foremost authorities on women’s health care - 314 pgs - #877769S - Regular price -$17.95 - OUR SPECIAL PRICE -$7.00

Headache Relief for Women  Order
A.M. Rapoport, MD & F.D. Sheftell, MD
The latest medications and drug-free treatments, role of diet, exercise and sexual activity, hormonal causes and the effect of birth control pills, estrogen supplements, menstruation, pregnancy, and menopause - 242 pgs hrdcvr - #733938s - Regular price - $24.95 - OUR SPECIAL PRICE - $4.00

Henna from Head to Toe!   Order
Norma Pasekoff Weinberg
Henna is used by many cultures as a symbol of protection and happiness. Enjoy these body decorating, hair coloring, and medicinal use recipes, along with designs, instructions for application, and sources for supplies – 76 pgs hrdcvr with many color photos - #170978s - Regular price - $16.95 - OUR SPECIAL PRICE - $7.00

Herbal Healing for Women  Order
Rosemary Gladstar
Simple home remedies for women of all ages, from menstruation to menopause - natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections and other common health problems - 304 pgs - #767674s - Regular price - $13.00 - OUR SPECIAL PRICE - $6.50

Herbal Remedies for Women  Order
Amanda M. Crawford
Use nature's secrets to help with PMS, ovarian cysts, fibroids, menopause, candida, and more - herbal treatments include specific recommendations and dosages - 292 pgs - #509801s - Regular price -$18.00 - OUR SPECIAL PRICE - $6.00

How to Cope with Menstrual Problems    Order
Nikki Goldbeck
A wholistic, natural approach - 26 pgs -#833009S -Regular price - $2.95 - OUR SPECIAL PRICE - $2.00

In The New Born Year    Order
Elisabeth Hallett
A compilation of mothers' stories about the more unusual physical, sensory, emotional and spiritual changes experienced in the year after their child's birth. 240 pgs -#990876S -Regular price - $10.95 - OUR SPECIAL PRICE - $5.50

Lupis Handbook for Women  Order
R Dibner, MD & C Colman
All the information a woman needs to understand the disease, its diagnosis, and treatment. Why women are particularly vulnerable, how to understand lupis tests, conventional and alternative treatments, using stress control, diet and exercise, and maintaining a normal sex life – 176 pgs - #790315s - Regular price - $11.00 - OUR SPECIAL PRICE - $5.00

Menstrual Cramps  Order
Susan Lark, MD
Effective solutions for pain and discomfort due to menstrual cramps and PMS - from one of the foremost authorities on women’s health care - 218 pgs - #877718S - Regular price -$16.95 - OUR SPECIAL PRICE -$7.00

Natural Beauty for All Seasons  Order
Janice Cox
250 simple recipes and 50 gift-giving ideas for year-round beauty - 286 pgs - #046550s - $16.95 - OUR SPECIAL PRICE -$8.50

Natural Healing for Women  Order
Susan Curtis & Romy Fraser
New edition of the classic handbook ailments and natural healing techniques especially affecting women. Includes homeopathy, herbalism, flower remedies, and essential oils, as well as lifestyle and relaxation. - 478 pgs - #145918s - Regular Price - $19.95 - OUR SPECIAL PRICE - $9.00

Natural Pregnancy   Order
Janet Balaskas
A holistic guide to emotional and physical well being for you and your growing child. Includes illustrated guides for yoga, massage, comfort positions, eating well, meditation and emotional growth, and natural remedies for common ailments. 95 pgs - #793431s - Regular Price - $12.95 - OUR SPECIAL PRICE - $4.00

Natural Skin Care  Order
Cherie de Haas
Skin rejuvenation, cosmetic health treatments to do at home, exercise for better skin tone, a healthy cleansing diet, and much more - 164 pgs - #294001S - Regular price - $8.95 - OUR SPECIAL PRICE - $4.50

Natural Remedy Book for Women   Order
Diane Stein
Menstrual problems, allergies, high blood pressure, sprains, and much more, using diet, acupressure, vitamins, herbs, aromatherapy, etc. - 278 pgs -#945258S -Regular price - $14.95 - OUR SPECIAL PRICE - $7.50

Natural Woman, Natural Menopause Order
M. Laux, ND & C. Conrad
How you can use natural, plant-based supplements, plant-based diet, and exercise for a more comfortable menopause - 272 pgs - #928940S - $13.00 - OUR SPECIAL PRICE - $5.00

For Women Only
Gary Null & Barbara Seaman
Your all over, all inclusive, comprehensive guide to general and specific women’s health issues. First section covers conventional and alternative treatment solutions, second covers health and personal empowerment. 1600pgs
Hardcover - #220151s - Regular Price - $49.95 - OUR SPECIAL PRICE - $12.00 Order
Softcover - #222782s - Regular Price - $29.95 - OUR SPECIAL PRICE - $9.00 Order

Our Bodies, Ourselves for the New Century  Order
Boston Women's Health Collective
Newly revised and updated edition of the long-loved classic essential resource on women's health and sexuality - 780 pgs oversize - #060749s - $24.00 - $10.00

Pilates Pregnancy Order
M. Windor & M. Laska
Maintaining strength, flexibility, and your figure throughout pregnancy. Low-impact and relaxing exercise routines for every stage of your pregnancy to improve the health of you and your baby - 240 pgs - #20501XS - Regular price -$20.00 - OUR SPECIAL PRICE -$8.00

Post-Pregnancy Pilates   Order
Karrie Adamany
Busy new moms need all the energy they can get. These time-saving mini-programs will fit in between night feedings and diaper changes to provide the healing, toning, and energy boosting that will make any mom feel great. - 240 pgs - #33226Xs - $18.95 - OUR SPECIAL PRICE -$6.00

Magical Beginnings, Enchanted Lives    Order
Deepak Chopra
How to use meditation, yoga, and other techniques to give your child the perfect start in life, from conception to early infancy. - 330 pgs - #135780s - Regular price - $17.95 - OUR SPECIAL PRICE - $5.50

Remifemin: Herbal Relief for Menopausal Symptoms    Order
Frank Murry
Natural alternatives to hormonal and surgical treatment - 48 pgs -#837640S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.50 

Self-Healing for Women  Order
Prevention Magazine
America’s top doctors, therapists, and health experts solve women’s unique health problems: weight control, osteoporosis, menstrual problems, aging, menopause, and more – 144 pgs - #962653s - Regular price -$8.95 - OUR SPECIAL PRICE - $4.00

Smart Medicine for Menopause  Order
Sandra Cabot, MD
A no-nonsense guide to using HRT, herbs, vitamins, foods, and natural supplements to ease the discomfort of menopause - 208 pgs - #29897Xs - $6.95 - OUR SPECIAL PRICE - $3.00

Spiritual Midwifery   Order
Ina May Gaskin
The classic book on homebirth for parents and professionals. New birth stories and updated medical information on AIDS and other sexually transmitted diseases, new info on unusual presentations, prenatal care and helping fathers - based on over 1,700 deliveries by The Farm Midwives - 480 pgs - #671044s - 4th Edition - Regular price - $19.95 - OUR SPECIAL PRICE - $10.00

Straight Talk with Your Gynecologist    Order
Eddie C. Sollie, MD
How to get the information and skills to form an equal partnership with your gynecologist and empower yourself to take responsibility for your personal health - 234 pgs - regular price-$12.95  #831833S -OUR SPECIAL PRICE $6.50

Treating Menstrual Cramps Naturally    Order
Dr. Susan Lark
How food choices, herbs, nutritional supplements, acupressure and other natural techniques can relieve discomfort of cramps and raise energy levels - 48 pgs -#837128S -Regular price - $3.95 - OUR SPECIAL PRICE - $2.00

The Vegetarian Female  Order
Anika Avery-Grant, RD
Aguide to a healthier diet for women of all ages: sensible weight loss, prevent osteoporosis, reduce cancer risk, lower cholesterol levels, reverse heart disease, and more – 226 pgs - #298409s - Regular price - $14.95 - our special price - $6.00

Weight Loss Training Seminar  Order
Humbart Santillo
Denounces many common myths concerning weight gain and educates on how to turn off appetite in positive ways by learning to give the body the nutrition it truly needs - audio cassette - approx. 60 min - #252750s - Regular price - $8.95 - OUR SPECIAL PRICE - $4.50

Women's Home Remedy Kit   Order
Maribeth Riggs
Simple recipes for treating common health conditions - 146 pgs - #89806XS - Regular price - $12.00 - OUR SPECIAL PRICE - $5.00

Woman's Guide to Healing from Breast Cancer  Order
Nan Lu. OMD 

Ancient healing techniques that can complement modern medicine to battle breast cancer - creating a Traditional Chinese Medicine lifestyle that addresses the root cause of breast cancer - 382 pgs - #809028s - $14.00 -OUR SPECIAL PRICE - $7.00

Women’s Moods Order
Dr. D. Sichel & J. Driscoll
What every woman must know about hormones, the brain, and emotional health - dealing with depression and anxiety through nourishment, understanding, rest, relaxation, spirituality, and exercise - 372 pgs - #728524s - regularly - $14.00 - OUR SPECIAL PRICE - $4.00

Your Pregnancy: Fitness and Exercise   Order
Dr. GB Curtis & J. Schuler, MS
Guidelines for each trimester, massage techniques for relieving discomfort, and more than 50 illustrated exercises for pregnancy and postpartum. A great little book for what to do and how much. - 128 pgs - #20952Xs - $7.95 - OUR SPECIAL PRICE - $3.00

Your Special Delivery  Order
Kaiser Permanente
A straight-forward look at what to expect at a hospital birth, as well as general guidelines for pregnancy and postpartum - caring for your newborn - 112 pgs oversize - #294737s - $10.00 - OUR SPECIAL PRICE - $4.00

Your Vegetarian Pregnancy Order
Dr. Holly Roberts, DO, FACOG
Month-by-month guide to eating for two on a vegetarian/vegan diet. What to expect, how to deal with the unexpected, key nutrients and how to get them, and the benefits of going veggie when pregnant – 400 pgs - #224523s - Regular Price - $15.00 - OUR SPECIAL PRICE - $5.00

Alternative Health Kits

Aromatherapy for Lovers   Order
Tara Fellner
All the essential ingredients for experiencing the sensual pleasure of aromatherapy. Includes 144-page book on amorous properties of certain oils, instructions on massage, etc., and 3 oil blends -Regular price - $24.95 - #830681S OUR SPECIAL PRICE - $12.50

Aromatherapy Kit Order
C. Devereux & B. Hephrun
Bottles of five essential oils with a 112-page book of instructions for their use in baths, vaporizers, or massage to create natural remedies: rosemary, lavender, tea tree, geranium, and eucalyptus, 2.5 mL each. - #819815s - Regular price - $24.95 - OUR SPECIAL PRICE - $12.50

The Art of Pressed Flowers  Order
Lawrence
Preserve your favorite flowers for years to come with this complete kit and portfolio. Includes an easy-to-assemble and use flower press, comprehensive, full color book with illustrations and techniques for drying and pressing, and an assortment of acid-free papers for preserving your creations. - #412291S - Regular price - $30.00 - OUR SPECIAL PRICE - $10.00

Biorhythm Kit   Order
Jacyntha Crawley
Chart and appreciate your natural physical, emotional, and intellectual cycles. Be more aware of difficult days on the horizons and pick the best days for something adventurous – book and biorhythm calculator - #060323s - Regular price - $24.95 - OUR SPECIAL PRICE - $10.00

The Detox Box   Order
Mark Hyman, MD
Complete a comprehensive detox program at home. 64-page book on detoxification, 2 CDs on the medical science behind detoxing, and yoga sequences for detoxing, and 70 flash cards to help you remember the important elements while shopping and going through your day. #791006s - $19.95 - OUR SPECIAL PRICE - $10.00

Feng Shui Kit    Order
Man-Ho Kwok
For centuries the Chinese have used feng shui to create harmonious surroundings that bring happiness, health, and wealth. Learn how to arrange your home or office for optimum feng shui - Includes 112-page book, feng shui compass, mirror and stickers -Regular price - $29.95 - # 830479S OUR SPECIAL PRICE - $15.00

Home Aromatherapy Kit    Order
Julia Lawless
Treat everyday illnesses, injuries, and stress safely and effectively at home with essential oils. Kit contains 80-page book and two essentials oils to get you started -Regular price - $26.95 - #778378S OUR SPECIAL PRICE - $12.50

Headache Pack   Order
Christine Falvey
Instructions for relieving headaches with herbal solutions, aromatherapy, and massage, along with lavender and peppermint oils and sweet almond for massage -Regular price - $16.95 - #203446S  OUR SPECIAL PRICE - $8.50

Insomnia Pack  Order
Remedy book, lavender and orange essential oils, and massage oil to help you drift into desirable drowsiness. - #20342XS - Regular price -$16.95 - OUR SPECIAL PRICE -$8.50

Natural Beauty Kit   Order
Joanna Sheen
Over 150 simple recipes for natural cosmetics and beauty products, plus 5 ingredients so you can begin creating your own safe, natural beauty treatments. Includes beeswax. -Regular price -$26.95 - #203462S - OUR SPECIAL PRICE - $13.50

The Remedy Box  Order
Amy J. Conway
When you need a folk, homeopathic, or Chinese herbal remedy quickly and easily, reach for this box of index cards, indexed by ailment, to locate just the information you need - handbook and 178 cards - #830150S - $19.95 - OUR SPECIAL PRICE - $10.00

Retreat Box: Renewal       Order
Take ten minutes out of your day, beat the blahs and emerge refreshed. Six bags of Ceylon orange black tea, 6 sticks of cassis incense, incense holder, 6 rituals cards, and instruction card. - #833666s - Regular price $12.95 - OUR SPECIAL PRICE $2.50

The Tea Ceremony Order
Okakura Kakuzo
Boxed kit includes The Book of Tea (history and philosophy behind the tea ceremony, with how-to instructions), traditional tea bowl, split bamboo whisk, purifying silk cloth, and incense with holder to help create the proper ambience - #412348S - $30.00 - OUR SPECIAL PRICE - $12.00

Norman Walker Books

NEW! Become Younger - Order
Considered the cornerstone of the famous Walker program, an outline of how to slow the aging process. Optimal foods for nourishment, developing a better lifestyle, and using attitude to influence your health for the better. - 128 pgs - #190517s - Regular price - $9.95 - Special Discount Price- $5.00

NEW! Fresh Vegetable and Fruit Juices - Order
Why a lack of certain vitamins, minerals, and salts is the basis of nearly every sickness and disease. Recommendations for which fresh vegetable and fruit juices to use, with the nutritional content of common fresh produce - 128 pgs - #190333s - Regular price - $9.95 - Special Discount Price- $5.00

 

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