For Over 20 Years, A Company Dedicated To Vegetarian Eating & Cooking
Enter the name or catalog number of the product you're looking for:

alive Books

Book Publishing Company is pleased to announce the acquisition of Canadian publisher Alive Books. We are now able to offer a great selection of health and recipe titles that have been popular in both countries. These include the compact, coloful, and best-selling Natural Health Guides.

**A note to our vegetarian customers:
At this time, not all of the Alive books are totally vegetarian; some titles contain references to fish or have recipes containing fish. We will indicate those titles in the descriptions below. Over time Book Publishing will work to make these titles vegetarian and appreciates your patience while they do so.

alive Books - Cooking and Health

Fats that Heal Fats that Kill   Order
Udo Erasmus
Fats that Heal Fats that Kill presents the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, black currant, and even the much maligned snake oil. Here the author exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils. FISH
"A tremendous amount of hard-to-find information [and] the first book to make sense out of the role of fats in health."-Richard A. Kunin, MD; President, International Society for Orthomolecular Medicine.
462 pages / 6 x 9 paper - #470381 - $22.95

 

For the Love of Food      Order
The Complete Natural Foods Cookbook

Jeanne Marie Martin
More than a dozen books combined into one, with comprehensive guidelines for: food com-bining, vegetarianism, fasting, natural foods, grain and legume cooking, bread, yogurt and sprout making, herbal teas, vitamins. Over 500 natural food recipes and preparation guidelines.
Jeanne Marie Martin is a nutritional consultant and author of numerous best-selling books, including Vegan Delights, Complete Candida Yeast Guidebook, and The All Natural Allergy Cookbook.  452 pages / 7 x 9 hardcover / color photos - #470718 - $24.95


 

The Raw Gourmet  Order
Nomi Shannon
Enjoy a refreshing new world of food preparation that will make a raw gourmet of even the most die-hard baker, broiler, and fryer. Boost your vitality without sacrificing taste with dozens of recipes from the exotic to the familiar – color photos - 228 pgs oversize -
#470483 - regularly $24.95 - on special for $21.19

 

The Vegetarian Gourmet         Order
Dagmar Von Cramm
T his richly illustrated, full-size collection of 350 recipes and information provides inspiration for the most timid chef. Sections include ideas for solo cooking, methods and utensils, charts for choosing and storing vegetables, sprouts and specialty foods, and menu suggestions. The recipe and subject index offers suggestions for picnic menus, gift giving, elegant entertaining, and preparing mouth-watering meals in a hurry.
Dagmar von Cramm has a degree in dietary nutrition and worked for a large food magazine in Munich Germany. She is currently a freelance journalist specializing in health and nutrition. She has twice won the German Society for Nutrition's Journalist Award.  238 pages / 8 x 11 paper / color photos - #40800 - $24.95 - on sale for $22.49


alive Books: Natural Health Guide Series

A wide range of healthful recipes and natural alternatives
to common and chronic health problems.

Attention-Deficit Disorder      Order
Natural Alternatives to Drug Therapy

Nancy L. Morse, BSc, CNPA
This book provides a concise overview of natural options for such learning disorders as: attention-deficit disorder, attention-deficit hyperactivity disorder, hyperactivity, dyslexia, and dyspraxia.
Here is information on how the elimination of toxins, diet changes, nutritional supplements, and treatment of essential fatty acid and other deficiencies can help, without dangerous side effects of conventional drugs.
64 pages / 6 x 8 paper / color photos - #120322 - regularly $11.95 - NOW $10.15
Boosting Male Libido Naturally     Order
Natural Alternatives to Viagra

Zolta Rona MD
Dr. Rona shows how to boost libido without the use of drugs! Viagra does virtually nothing to increase a man's desire or libido, but there is a wide range of natural approaches that can. Zoltan Rona's systematic plan can help men who don't need or want Viagra and its side effects, but do need help getting back on track to a satisfying sex life. Learn about a libido-boosting diet, vitamin and mineral supplements, freeing the testosterone, herbal libido enhancers, and hormonal libido builders. Includes recipes. FISH
64 pages / 6 x 8 paper / color photos - #120155 - regularly $11.95 - NOW $10.15
Chef's Healthy Desserts       Order
Fred Edrissi
Professional chef Fred Edrissi presents healthy alternatives to the harmful ingredients most often used in desserts. His health-conscious spin on delectable desserts will open up a new world of flavorful dishes.
Learn about: * alternatives to cooking and baking with white sugar * whole grain flours and why they are better than white flour
* healthy ingredients for delicious desserts
64 pages / 6 x 8 paper / color photos - #120124 - regularly $11.95 - NOW $10.15
Chef's Healthy Pasta          Order
Fred Edrissi
Protein, vitamins, fiber-pasta has it all! The best part is, it need never taste the same twice. With so many super-healthy alternative-grain pastas now widely available, there has never been a better time to revisit some of the classic recipes or try something new. Chef's Healthy Pasta serves up a wide range of easy-to-make healthy vegetarian meals that combine familiar and exotic ingredients in unexpected ways. Chef Fred Edrissi includes many professional cooking tips as well as a guide to amaranth, whole-wheat, quinoa and spelt pastas.
6 x 8 paper / color photos - #120018 - regularly $11.95 - NOW $10.15
Chef's Healthy Salads   Order
Fred Edrissi
From 25 years experience as a chef, Edrissi suggests flavorful and health combinations
that are inventive and delicious. Make great dressings to go with them – E, D, FISH– 64 pgs -
#120086 - regularly $11.95 - NOW $10.15  
Choosing the Right Fats        Order
Udo Erasmus
In this book Udo Erasmus dispels many of the myths about fat-for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals. FISH
64 pages / 6 x 8 paper / color photos - #120353 - regularly $11.95 - NOW $10.15
Cranberry       Order
The Cure for Common and Chronic Conditions

Phyllis I. Dales and Bruce Dales
The cranberry's claim to fame is its ability to prevent and cure urinary tract infections; however, it is also proving useful for candidiasis, eye disorders, gout, incontinence, premenstrual syndrome, prostatitis, and other conditions. Today the cranberry is replacing long-term antibiotic prescriptions, preventing illness, and providing hope for many people.
64 pages / 6 x 8 paper / color photos - #120070 - regularly $11.95 - NOW $10.15
Prevent, Treat, and Reverse Diabetes,
Nutritional Guidelines for Type 2 Diabetes
           Order
C. Leigh Broadhurst, PhD
Prevention and treatment of this disease through nutrition, not drugs, has proven effective and safe. Even people with type 1 diabetes can use nutritional means to reduce insulin dosages, minimize complications, and greatly improve their health. Includes recipes illustrated by full color photos. 64 pages / 6 x 8 paper / color photos - #120209 - regularly $11.95 - NOW $10.15

Evening Primrose Oil          Order
Nancy L. Morse
For hundreds of years, Native North Americans used this ordinary little plant with delicate yellow flowers to soothe arthritis and skin ailments. Today it also provides relief to millions with conditions such as: eczema, premenstrual syndrome, menopause, depression, and diabetic complications.
64 pages / 6 x 8 paper / color photos - #120100 - regularly $11.95 - NOW $10.15
Fantastic Flax   Order
Sigfried Gursche
The amazing healing properties of flax, how to incorporate flax seeds and oil into your
daily diet, as well as recipes for quick and easy breakfasts, lunches, salads, and baked
goods – E, D - 64 pgs - #120001 - regularly $11.95 - NOW $10.15
Fighting Fibromyalgia        Order
Natural Help to Reverse Chronic Pain

Zoltan Rona, MD, MSc
Conventional medicine offers no cure for Fibromyalgia, however, many natural strategies and treatments do. Find out about the following: sleep and the fibromyalgia connection, Substance P, the fibromyalgia diet, nutritional supplements and healing herbs, immune system regulators, and more. Includes recipes illustrated by full color photos. 64 pages / 6 x 8 paper / color photos - #120193 - regularly $11.95 - NOW $10.15

Good Digestion           Order
Your key to vibrant health

Ken Babal CN
Digestion is a key issue in any type of health problem and one of the most important factors influencing one's total well-being. Nutritionist and author Ken Babal presents the process of digestion in an easy-to-understand way, with practical advice. When a person maintains efficient digestion, a strong body chemistry is the result and all other systems begin to benefit.
64 pages / 6 x 8 paper / color photos - #120254 - regularly $11.95 - NOW $10.15
Healing with Water       Order
Kneipp Hydrotherapy at home

Giselle Roeder
Water can ease a variety of common conditions. Healing with Water shows the simple and effective techniques of Kneipp Hydrotherapy and how to use this health treatment successfully at home. The book also presents other elements of Father Kneipp's whole-health, mind-and-body philosophy. Kneipp's whole-foods nutrition philosophy is reflected in the recipe section of this book. FISH 64 pages / 6 x 8 paper / color photos - #120117 - regularly $11.95 - NOW $10.15
Health and Healing          Order
with Bee Products
C. Leigh Broadhurst PhD
This book presents all the currently known health benefits of bee products, the ultimate "nutraceuticals." Bee pollen helps to alleviate allergies, fatigue, high cholesterol, infertility, impotence, prostatitis, and varicose veins, and aids recovery from illness, surgery, and cancer. Propolis is used as an antiseptic, antimicrobial and detoxifier. Honey can help heal 30 different types of wounds and chronic skin infections.
64 pages / 6 x 8 paper / color photos - #120315 - regularly $11.95 - NOW $10.15
Health Hazards of White Sugar      Order
Lynne Melcombe
The health problems posed by eating white sugar should not be underestimated. Refined sugar stresses the metabolism, disrupts digestion and wreaks havoc in the brain. It has been connected with health issues ranging from dental decay, obesity, and diabetes to arthritis and cancer.
Sweetness is an enjoyable part of life and nature's sweeteners are full of vitamins and minerals. Learn about the dangers posed by artificial sweeteners and about natural alternatives to white refined sugar. Includes recipes. 64 pages / 6 x 8 paper / color photos - #120247 - regularly $11.95 - NOW $10.15
Juicing for the Health of It!   Order
Siegfried Gursche
Release the healing power of plants for optimum health. Benefit from the concentrated vitamins, minerals and enzymes while you enjoy fresh flavors in delicious combinations. – 64 pgs - #120035 - regularly $11.95 - NOW $10.15
Liver Cleansing Handbook   Order
Rhody Lake
Support this essential organ with the right diet. Lean what foods to choose and refuse,
which herbs support it and delicious liver-healthy recipes – D – 64 pgs - #120043 - regularly $11.95 - NOW $10.15
Making Sauerkraut   Order
K. Kaufmann & A. Shoneck
Discover the simple remedies and healing agents found in lactic acid-fermented foods:
homemade sauerkraut, pickles, and more. Step-by-step instructions for making these
yourself – traditional and modern recipes for enjoying them – D – 64 pgs - #120377 - regularly $11.95 - NOW $10.15
Menopause Normally and Naturally
Zoltan Rona MD MSc            Order
In clear and simple terms, Dr. Rona shares with readers the truth about hormone replacement therapy. Learn about the adrenal gland connection, the side effects of hormone replacement therapy, a diet to relieve menopausal discomforts, nutritional supplements, herbal relief, and more.
64 pages / 6 x 8 paper / color photos - #120230 - regularly $11.95 - NOW $10.15
Natural Alternatives to Vaccination
Zoltan Rona MD           Order
An author and medical doctor known for his thorough and objective research, opinion and preventative approach, Zoltan Rona is the perfect person to introduce the natural alternatives to dangerous and questionable vaccines. He does not try to sway opinion on the topic, but rather invites people to become aware of the facts and presents practical information on safe alternatives for children. 64 pages / 6 x 8 paper / color photos - #120094 - regularly $11.95 - NOW $10.15
Natural Relief from Asthma       Order
Breathe Freely, Naturally

C. Leigh Broadhurst PhD
Dr. Broadhurst offers a wealth of easy-to-understand and practical information in her book, which explains the causes of asthma and how to bring about relief, successfully and naturally. Readers will learn about: the problem with "puffers," the asthma-allergy link, lifestyle factors contributing to asthma, prevention, and treatment. 64 pages / 6 x 8 paper / color photos - #120063 - regularly $11.95 - NOW $10.15
Nature's Best Heart Medicine       Order
Suzanne Diamond, MSc
Discover flavonoids and promote heart health! Learn about new scientific discoveries that can help to quickly reduce the risk of heart attack, even for those who have already suffered one and are at risk of another. This book gives simple advice on how to incorporate foods and supplements rich in fantastic flavonoids into a daily diet as well as recipes for quick and easy, flavonoid-rich breakfasts, lunches, salads, and baked goodies. 64 pages / 6 x 8 paper / color photos - #120285 - regularly $11.95 - NOW $10.15
Nature's Own Candida Cure     Order
Powerful Remedies to Combat Yeast-related Health Disorders

William G. Crook, MD
Learn about the relationship of candida to chronic illness and ways to control candida and regain lost health. Includes lifestyle changes, dietary guidelines, and nutritious recipes illustrated by full color photos.
64 pages / 6 x 8 paper / color photos - #120025 - regularly $11.95 - NOW $10.15
Osteoarthritis             Order
Treat and Reverse Joint Pain Naturally

Zoltan Rona MD
Osteoarthritis-the most common form of joint disease-may be reversible! At the very least, the signs and symptoms can be arrested, and the discomforts improved enough to allow better joint function. This valuable book provides information about natural remedies such as glucosamine sulfate, chondroitin sulfate, essential fatty acids, niacinamide, and others. It also outlines the type of diet that can be followed to both prevent and manage osteoarthritis. 64 pages / 6 x 8 paper / color photos - #120131 - regularly $11.95 - NOW $10.15
Papaya                          Order
The Healing Fruit

Harald W. Tietze
Papaya is wonderfully beneficial to the digestion process and healthy digestion is a key to gaining and maintaining optimal health. Papaya is also known and used to prevent, treat and heal a number of conditions such as: acne, menstrual irregularities, cancer, arthritis, low energy, fever, constipation, intestinal parasites, heartburn, and many others. Learn how to use this amazing plant for improved health. Includes recipes.
64 pages / 6 x 8 paper / color photos - #120056 - regularly $11.95 - NOW $10.15
Rheumatoid Arthritis      Order
Zoltan Rona MD MSc
The natural approach to rheumatoid arthritis goes beyond mere management of symptoms to address the underlying systemic problems that are associated with the condition. Provided the joints and affected organs are not irreversibly damaged, rheumatoid arthritis can be reversed. Find out about the rheumatoid arthritis diet, supplements, antioxidants, herbs, the leaky gut connection, alternative therapies, and more.
64 pages / 6 x 8 paper / color photos - #120278 - regularly $11.95 - NOW $10.15
Sauna           Order
The Hottest Way to Good Health

Giselle Roeder
Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods.
Some people think the sauna isn't for them because they don't enjoy the heat. By understanding how the sauna works, and how to use it properly, it's possible to use the sauna without becoming overheated. Roeder details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress and improved sleep, and more. FISH 64 pages / 6 x 8 paper / color photos - #120346 - regularly $11.95 - NOW $10.15

 

Sprouts   Order
Kathleen O'Bannon
Learn how to buy sprouting seeds, grow your own sprouts, and prepare delicious recipes using them – E, D – 64 pgs - #120264 - regularly $11.95 - NOW $10.15

Super Breakfast Cereals        Order
Whole Grains for Good Health and Great Taste

Katharina Gustavs
Today's processing has changed whole grains to such an extent that the body doesn't recognize or metabolize them any more. The body cannot efficiently use this so-called food and sends warning signals in the form of bloating, headaches, allergies, fatigue and more. In contrast, whole grains provide a natural set of nutrients that the body has been programmed through the ages to metabolize. Learn how to buy, store, and prepare whole grains, and enjoy the easy-to-prepare recipes. 64 pages / 6 x 8 paper / color photos - #120223 - regularly $11.95 - NOW $10.15
Whole Foods for Seniors          Order
Feel Younger Live Longer!

Kathleen O'Bannon CNC
As Kathleen O'Bannon, a senior herself, explains, it is never too late to adopt a whole-foods way of eating. Eating whole foods can help relieve: heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar. Included are tips on how to adopt a whole-foods diet and a detailed description of just what whole-foods are.  64 pages / 6 x 8 paper / color photos - #120308 - regularly $11.95 - NOW $10.15

 

alive Books - Alternative Health Treatment

Allergies, Disease in Disguise        Order
Carolee Bateson-Koch, DC, ND
Allergy is generally misunderstood. It can show up as almost any symptom, but is rarely diagnosed. Left untreated it can lead to serious degenerative disease. Asthma, migraines, arthritis, ulcers and obesity have all been linked to allergy. Fatigue, irritability, body aching, digestive problems and other vague ailments are typical of allergy.
Allergies, Disease in Disguise is the first book ever to explain how to achieve complete and permanent recovery. Drugs may relieve or manage symptoms but will never make a person well. Alternative, healthful treatments, based on an understanding of what allergy is and how it works in the body, can heal the underlying allergic condition so that no further treatment of any kind is required.
Dr. Bateson-Koch provides insight into why allergy is becoming more common and how it relates to environmental factors, food additives, diet, digestion, body chemistry, addiction, yeasts, molds, parasites and childhood illnesses. She then outlines her dynamic approach to allergy relief and explains why enzymes are the key to healing.
Following her program, you won't have to give up your pet, get allergy shots, rotate foods, keep diet diaries or cook allergy-free recipes for the rest of your life. You will not only recover and enjoy an allergy-free life, you will gain invaluable understanding of health and well-being. FISH 64 pages / 6 x 9 paper / color photos - #120406 - $15.95


 

 

The Breuss Cancer Cure        Order
Rudolph Breuss
Fasting has long been used in Europe both as a preventative measure and as a cure, particularly for degenerative conditions, and to purge the body of impurities or toxins. Knowledgeable in this tradition, Rudolph Breuss, a naturopathic practitioner, developed a 42-day juice fasting program to nourish the body but starve cancer.
Although fasting seems irrational when the body is already wasting away, Breuss' patients felt more alert and energetic as soon as they began the treatment. They continued to feel well throughout the fast. Unlike radiation, chemotherapy and surgery, the Breuss fast leaves the body strengthened and healthy.
Breuss also provides naturopathic and sometimes unusual treatment suggestions for a wide range of conditions from leukemia to rheumatism, from infertility to cramps. Translated from the original German, this book will give hope to many who previously have not had access to Breuss' simple, effective cures.
64 pages / 6 x 9 paper / color photos - #470565 - $12.95 - on sale for $10.95

The Complete Athlete             Order
John Winterdyk PhD & Karen Jensen ND
The concept of an integrated approach to fitness, nutrition and natural health is not new. What is new is having the material gathered together in a single book.
For authors John Winterdyk and Karen Jensen, the complete athlete is the ideal synthesis of diet, physical training, self-knowledge, mental discipline and sheer love of exercise. Presented in lively and readable form, The Complete Athlete bridges the gulf between natural health and cross-training. Written for both recreational and elite athletes, this book contains the information needed to attain optimum performance.
John Winterdyk PhD and Karen Jensen ND are living proof that an integrated approach to health and fitness works. A university professor and semi-retired triathlete, John has competed successfully on the international circuit. He is a former Canadian Ironman winner and World Masters Triathlon silver medalist. Karen is a certified naturopathic doctor and competitive athlete who has used her training to overcome a near-debilitating back injury, and now treats others. FISH 64 pages / 6 x 9 paper / color photos - #470053 - $19.95

Devil's Claw Root         Order
And Other Natural Remedies for Arthritis

Rachel Carston
Devil's claw root is an herbal remedy derived from the devil's claw plant which grows in the Kalahari desert of Africa. It has helped free thousands of arthritis sufferers from pain and the crippling effects of this disease.
Here the author examines possible causes of arthritis, compares drug therapies with natural therapies, and describes effective treatment options giving particular emphasis to devil's claw root because of its astonishing results in a high percentage of cases.
Devil's Claw Root and Other Natural Remedies for Arthritis explains why nutritional therapies do work. It describes how live foods, an alkaline diet, anti-allergy programs, nutrient therapies, detoxification, fasting, massage therapy, hydrotherapy, electromagnetic therapy and many other treatments can help. They not only alleviate symptoms of arthritis, but improve general health and well-being as well.  FISH 96 pages / 6 x 9 paper - #470367 - $9.95

Potential Within                 Order
A Guide to Nutritional Empowerment
Franco Cavaleri, BSc
Here the author showcases an exciting, revolutionary, life-changing dietary and nutritional program called Ageless Performance. This program details the complementary value of nutritent supplements to pharmaceutical drugs and demonstrates the power of prevention and how it can be applied with success for better vitality, energy, strength, and longevity. Cure and prevent: diabetes, obesity, inflammation, hypertension, asthma, premature aging, and cholesterol imbalances. Maximize: lean muscle, athletic performance, energy, and power.
568 pages / 6 x 9 paper / illustrations, charts - #170108 - $21.95

Silica The Amazing Gel                        Order
Klaus Kaufmann
In this small but comprehensive volume, the author explores how silica gel works and how it can help people achieve radiant health, clear smooth skin, beautiful hair, and strong nails. He explains how silica gel is beneficial for everything from connective tissue and bone weakness to helping the immune system fight infections, degenerative diseases, and environmental stresses. He also describes how to use it topically for skin conditions and internally as a dietary or therapeutic supplement.
Containing charts, color photographs, and a wealth of historical and current information, this book provides fascinating information about the composition of this intriguing mineral.
Klaus Kaufmann's first volume on silica, Silica-The Forgotten Nutrient, has become an important reference work on this subject. His study on mercury in dentistry led to a public symposium and professional seminar in Vancouver, BC. Klaus Kaufmann is also the author of Kombucha Rediscovered.   160 pages / 6 x 9 paper / color photos - #470305 - $9.95

 

Privacy & Security
About Us
Links to more Vegetarian Cooking, Diet and Nutrition Information
The Mail Order Catalog
413 Farm Road
P.O. Box 180
Summertown, TN 38483
Call us toll-free at
800-695-2241
931-964-2241
931-964-2291 (fax)
9 AM-6PM CST

© 2008 The Mail Order Catalog, LLC

BBBOnLine Reliability Seal